Fitness Minutes: (112,405)
6,206 4/5/12 8:55 A
You are losing very fast. That is so exciting. Hope you are eating well so all your body systems can thrive along the way. Good luck on getting all the way to that ultimate goal. Just don't try to do it all in one day!
good work.. but thats pretty fast, please be careful
Fitness Minutes: (3,406)
223 4/3/12 3:36 P
How do you keep from getting hungry?
Fitness Minutes: (20)
23 4/3/12 12:51 P
Congratulations........I only wish it was coming off that fast. Not that it matters but are you a male or female. I only ask becauase of your username and of course men always lose faster than women. Just does NOT seem fair though...
I have been working toward my goal to lose 40 lbs. since last July and I'm still 30 lbs. away!
Fitness Minutes: (45,004)
748 3/31/12 8:09 P
Congrats Mrbrightside. Are you eating enough though? My calorie range is from around 1600 to 2000 and I only want to lose 15 pounds. Be careful you don't want to slow your metabolism and put your body into starvation mode.
Um going by what you've written as your intake you are eating well under 1000 calories per day..that's not exactly healthy... Congratulations on your success, but I worry that you will not be able to maintain it and are damaging your body and metabolism by using such drastically low food intake to reach your goals..
Where do you live? Do you wanna be my trainer/life coach, haha....
Fitness Minutes: (41)
22 3/30/12 12:36 P
All I did, was change what I eat. I only drink water, breakfast i'll have a bowl of bran flakes. Lunch, light turkey breast lunnch meta on 1 slice of whole wheat break with some mustard dinner will be chicken of fish, with a good side of vegetables, and 2 tablespoons of unsweetened apple sauce. Also I walk and jog 3.5 miles almost everyday.
Also I reached 250 today :) time to change the goal to 200!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.