Author: Sorting Last Post on Top Message:
JIBBIE49 Posts: 58,001
3/15/12 12:23 P

emoticon Don't quit. The LUCK OF THE IRISH is on your side. emoticon

SW2618 SparkPoints: (7,146)
Fitness Minutes: (4,317)
Posts: 795
3/13/12 12:17 A

GREAT FOR YOU! WHATS YOUR SECRET!

SANDRALUVSLON SparkPoints: (36,084)
Fitness Minutes: (44,532)
Posts: 714
3/12/12 1:54 P

You're doing great!!!!!!

MRBRIGHTSIDE84 SparkPoints: (79)
Fitness Minutes: (41)
Posts: 22
3/12/12 12:11 P

I started Jan 27th!
I woulda liked to say I lost 50 but my weight skipped 50!
I started at 319 and now I am at 268!
I just eat bran flakes for breakfast, lunch I have 1 piece of whole wheat bread with lite turkey breast with mustard
DInner I will have chicken or fish with a goood portion of veggies (broccoli, cauliflower, carrots, or green beans, i tried bruseel sprouts the other day not bad!)
Also I ONLY drink water.
Also I have not allowed myself ANY snacks or treats at all! I am determined to keep on losing!

Page: 1 of (1)  




Other Community Journals Topics:

Topics: Last Post:
Slow but steady 1/28/2013 10:53:28 PM
taking a good look 4/2/2013 10:46:06 AM
5 days no gym been sick.. 5/19/2013 4:07:37 PM
Moonchild8's Journal 3/26/2013 2:27:49 PM
anyone facing same situation like me? 7/5/2012 10:53:13 AM

Diet Resources: smoking meat to preserve it | preserve meat without refrigeration | salting meat to preserve