Author: Sorting Last Post on Top Message:
JIBBIE49 Posts: 66,329
3/15/12 12:23 P

emoticon Don't quit. The LUCK OF THE IRISH is on your side. emoticon

SW2618 SparkPoints: (0)
Fitness Minutes: (4,317)
Posts: 795
3/13/12 12:17 A

GREAT FOR YOU! WHATS YOUR SECRET!

SANDRALUVSLON SparkPoints: (38,429)
Fitness Minutes: (45,414)
Posts: 783
3/12/12 1:54 P

You're doing great!!!!!!

MRBRIGHTSIDE84 SparkPoints: (0)
Fitness Minutes: (41)
Posts: 22
3/12/12 12:11 P

I started Jan 27th!
I woulda liked to say I lost 50 but my weight skipped 50!
I started at 319 and now I am at 268!
I just eat bran flakes for breakfast, lunch I have 1 piece of whole wheat bread with lite turkey breast with mustard
DInner I will have chicken or fish with a goood portion of veggies (broccoli, cauliflower, carrots, or green beans, i tried bruseel sprouts the other day not bad!)
Also I ONLY drink water.
Also I have not allowed myself ANY snacks or treats at all! I am determined to keep on losing!

Page: 1 of (1)  




Other Community Journals Topics:

Topics: Last Post:
Newport International Group Projects Company 7/26/2014 4:29:25 AM
I'm back 10/30/2014 2:07:31 AM
Dietitian. Should everyone have one? 9/14/2014 2:24:15 PM
JOURNEY TO HEALTHY 8/6/2015 4:34:57 PM
I just did it a little bit today! 2/15/2014 2:24:24 PM