"Your weight loss goals are every bit as important as those of a world-class athlete." Mike Kramer, Spark Staff
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Fitness Minutes: (1,237)
3/30/12 6:25 P
I couldnt resist the urge to eat 3 sugar free mint patties and a 100 cal rice krispie.. i just caught myself gobbling them down.. ugh i need more self control.. i hate that food is my weakness.. im still within the limits on calories, but those arent good calories :\ how do you cope when you slip up?
~Life's challenges are not supposed to paralyze you, they're supposed to help you discover who you are.~
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