Fitness Minutes: (82,445)
9,561 2/7/12 10:25 P
Welcome GRIZZLY-JETZT!!! You're off to a great start!!! Sparks really is a wonderful website to develop a healthy lifestyle to get fit and lose the weight .... permanently!! And you've got the supportive folks on Sparks to help you along the way as well!! So have fun with your nutrition and fitness plans while you become the new, slim, healthy you!!
Fitness Minutes: (298,540)
17,371 2/5/12 9:03 P
Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!
Fitness Minutes: (210,737)
4,388 2/5/12 1:46 P
You have found the perfect site to accomplish your goals! The resources here are awesome: get information about any category of activity you choose, about any physical condition - whatever you need. Join teams, accept challenges, make friends (many will become real friendships with people who genuinely care about you!) Meanwhile, you will see that the weight will come off: track everything you eat and all of your activity. Follow the guidelines here. And you are welcome to contact me at any time I can be helpful or supportive in any way!
Fitness Minutes: (84,670)
5,104 2/5/12 1:23 P
Fitness Minutes: (5,343)
2/5/12 1:23 P
So I'm active on this site for almost two weeks now so I thought I might introduce myself :) I'm almost twenty and going to colllege for a few months now. I joined Sparkpeople to get back on track since a bone had to regrow in my foot and I wasn't allowed to do any sports. So ... I wouldn't mind to lose some pounds either, my goal is 55 kg. Let's see if that will be healthy, since I'm not overweight or anything. I'll stop losing weight when it will feel right. I'm trying to get there with yoga, walking, running, going by bike, going to the gym, swimming, etc. and of course eating healthy ( plus I'm a vegeterian) So yeah. That's pretty much it :)
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