Fitness Minutes: (82,445)
9,561 2/7/12 10:25 P
Welcome GRIZZLY-JETZT!!! You're off to a great start!!! Sparks really is a wonderful website to develop a healthy lifestyle to get fit and lose the weight .... permanently!! And you've got the supportive folks on Sparks to help you along the way as well!! So have fun with your nutrition and fitness plans while you become the new, slim, healthy you!!
"All our dreams can come true, if we have the courage to pursue them." Walt Disney
Now that I have reached my BIG 50: Years wrinkle the skin, but to give up enthusiasm wrinkles the soul.
Fitness Minutes: (167,560)
3,991 2/5/12 1:46 P
You have found the perfect site to accomplish your goals! The resources here are awesome: get information about any category of activity you choose, about any physical condition - whatever you need. Join teams, accept challenges, make friends (many will become real friendships with people who genuinely care about you!) Meanwhile, you will see that the weight will come off: track everything you eat and all of your activity. Follow the guidelines here. And you are welcome to contact me at any time I can be helpful or supportive in any way!
�Keep on asking, and you will receive what you ask for. Keep on seeking, and you will find. Keep on knocking, and the door will be opened to you� (Matthew 7:7, NLT)
Fitness Minutes: (84,670)
5,104 2/5/12 1:23 P
If it is going to be it is up to me !!!
Fitness Minutes: (5,343)
2/5/12 1:23 P
So I'm active on this site for almost two weeks now so I thought I might introduce myself :) I'm almost twenty and going to colllege for a few months now. I joined Sparkpeople to get back on track since a bone had to regrow in my foot and I wasn't allowed to do any sports. So ... I wouldn't mind to lose some pounds either, my goal is 55 kg. Let's see if that will be healthy, since I'm not overweight or anything. I'll stop losing weight when it will feel right. I'm trying to get there with yoga, walking, running, going by bike, going to the gym, swimming, etc. and of course eating healthy ( plus I'm a vegeterian) So yeah. That's pretty much it :)
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.