Author: Sorting Last Post on Top Message:
KCLARK89 SparkPoints: (27,993)
Fitness Minutes: (15,946)
Posts: 1,078
9/12/13 8:40 A

Awesome! I agree that you should for sure use them to your utmost advantage. Enjoy!!

DMJAKES Posts: 1,631
9/11/13 4:29 P

Wonderful!! Just make sure you give him/her lots of feedback...what you liked, what hurt or bothered any injuries you might have, what your goals are, etc. Be sure to pick their brain too, and ask for other resources, such as reading or web sites you can check out on your own, or whatever. Use it for all it's worth!

CORTNEY-LEE SparkPoints: (61,697)
Fitness Minutes: (57,083)
Posts: 3,408
9/11/13 3:08 P

awesome! Good to hear you found a trainer who you like.

Great job!



LOTUS737 Posts: 2,033
9/11/13 9:01 A

it's great you found one you like! that can be a hard process- and i totally get being tired early! and don't be surprised if your weight is up 1-2 days post-trainer days :) it'll go back down!

Current goal:
-8 pounds (32 total) by October

Healthy choices and actions have positive impacts, even if the scale doesn't move!
ITSABSURD SparkPoints: (18,393)
Fitness Minutes: (9,226)
Posts: 713
9/11/13 7:02 A

Oh! I am so jealous! It looks like it'll give you a great push! Good luck!

DEANNA0725 SparkPoints: (22,611)
Fitness Minutes: (13,947)
Posts: 2,072
9/11/13 6:13 A

I am thinking about joining a gym and getting a personal trainer for the winter so I am glad to hear that you enjoy it.

LISAMACXOXO SparkPoints: (1,791)
Fitness Minutes: (2,257)
Posts: 20
9/10/13 5:05 P

OMG so I feel like Ive been in a fitness rut, so after a break down emoticon last Friday, I signed up for a trainer at my gym emoticon (a gift from my mom ). Today was my first session and OMG he kicked my a$$!!!!!!!!!!!! WOW I totally feel amazing emoticon . am soooooooo ready to go to bed & its only 5:00 pm lol. It was hard work and I have "homework" to do this week. I cant wait till my next session next week. Might have to pick up more hours so I can upgrade my package!! emoticon

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Need some advice about strength training 4/25/2014 2:13:45 PM
I couldn't do it, can you? 6/12/2014 1:48:23 PM
Cross fit 2/27/2014 1:03:15 PM
Finding time to work out 3/31/2014 6:44:28 PM
Add up calories out.. I think I'm off.. 3/19/2014 8:17:16 AM