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LWLAR7 Posts: 1,733
1/21/13 11:53 P

Me too

CJSNLOVE3 Posts: 404
1/21/13 11:45 P


Sparkpeople is a huge help for me. If you use it, it can be a huge help to you to.

ON2VICTORY SparkPoints: (47,712)
Fitness Minutes: (27,816)
Posts: 6,712
1/21/13 11:44 P

We have such a fantastic and supportive community here on Sparkpeople. Welcome back :)

RRCA Certified Adult Distance Running Coach

ACE Certified - Weight Management

Let's be friends on Facebook!/robert.wadhams.7
BERRY4 SparkPoints: (179,831)
Fitness Minutes: (94,224)
Posts: 8,550
1/20/13 7:52 P

I think it would be a benefit if I would blog more. But lately I'd rather have a chat w/ a friend over coffee... emoticon

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)

TRISSA3 SparkPoints: (9,691)
Fitness Minutes: (4,820)
Posts: 803
1/20/13 7:40 P

emoticon Welcome back, CherokeeChic!

I recently returned, too, after a massive backslide. It was mainly a bout of depression and not wanting to deal with much of anything in my case. We'll all join hands and keep each other on track.

Life is a hoot...and it just gets "hootier" every day!

"Faith is taking that first step, even when you can't see the staircase." -- Martin Luther King, Jr.
MWOODS21 Posts: 505
1/20/13 2:41 P

emoticon emoticon emoticon emoticon emoticon emoticon emoticon

LUVS2LOSE Posts: 278
1/20/13 8:08 A


If you always do what you always did, you'll always get what you always got.
KKKAREN Posts: 12,150
1/20/13 8:02 A

Good for you coming back to spark, go for it!

UMBILICAL Posts: 12,786
1/19/13 6:01 P


HEIDI777 SparkPoints: (14,167)
Fitness Minutes: (5,853)
Posts: 173
1/19/13 5:39 P

Welcome back. I am pretty new...even if I did join in 2008 and vanished for a few years!! I want my life back too much to leave this time!! I know the way to get there is to come to the site daily, join the groups and get to know people on the site. Those who have achieved their goals and those working toward similar goal can inspire us! They can guide us when we need guidance and reassure us when we need that reassurance! We can do it together!!!

SPED67 SparkPoints: (2,540)
Fitness Minutes: (1,698)
Posts: 25
1/19/13 5:22 P

You can do anything you set your mind to do........dont look at the past........look toward the future!!!

SOTIREDOFTHIS SparkPoints: (4,969)
Fitness Minutes: (3,419)
Posts: 191
1/19/13 4:53 P

Good for you! This is a great place to lack of cheerleaders here emoticon

SINAED SparkPoints: (14,583)
Fitness Minutes: (16,570)
Posts: 202
1/19/13 4:14 P

awesome u have taken the first its a matter of keep taking small steps forward. i believe u can do anything if u set your mind to it

JANIEWWJD SparkPoints: (310,273)
Fitness Minutes: (246,880)
Posts: 8,989
1/19/13 2:05 A

Good for you!!!!! emoticon

Janie Garcia Moreno




JUSTKLH Posts: 1,489
1/18/13 10:28 P

Congrats and welcome back. I have had a few backslide moments where I didn't log into spark for months. We're both back, heads in the game now :). I have been thinking to myself that this really needs to be the time where I make it to maintenance. Why do all that work only to end up back where you started? Love yourself enough to give yourself the healthy body you deserve :)

Goal Weight
11/30/14: 165

12/31/14: 160

"I am learning every day to allow the space between where I am and where I want to be to inspire me and not terrify me." - Tracee Ellis Ross
SUNSHINE99999 Posts: 9,726
1/18/13 8:54 P

don't forget the rest of your body. Welcome back to the fold.

TACDGB Posts: 6,136
1/18/13 8:41 P

a round of (((((APPLAUSE))))) for U............! Welcome back........... emoticon

GLITTERFAIRY77 Posts: 8,023
1/18/13 3:39 P

*grabs pom poms, covered in glitter*
Go, you, Go!!! YOU CAN DO IT!!! WOOOOOOOOOOOOOOO! *high kick/glitter goes flying everywhere!*

MamiSheli53 is my MOM!!!

Abi~Rochester, NY

Aim for progress...NOT perfection.

Starting weight July 2012: 310
(dates of accomplishment for the following to come)
GW1: 280 passed 2/8/13-278!
GW2: 250
GW3: 220
GW4: 200
GW5: 175

I can do ALLLLLL things through Christ who strengthens me.

"It's a long, hard climb-but I'm gonna get there."

"If you stay focused on the past, you will never be able to see what lies ahead."
1/18/13 3:31 P

good job and good luck! I love SP!

"I won't be held down by who I used to be- she's nothing to me!" -Amy Lee
CHEROKEECHIC1 SparkPoints: (642)
Fitness Minutes: (23)
Posts: 2
1/18/13 3:23 P

Well, I finally did it! I got back on my Spark page today. I must admit it was hard for me because I put things off and have tried to this without Spark. But right now I need all the encouragement I can get. I don't have much encouragement from my here I am I put my right hand in so to speak. LOL

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