I rarely have a day when I do not exercise, unless I have the flu or something happens that is beyond my control. On rest days I do less. If I don't do anything, I don't want to the next day either, and I also get in a depressed mood.
Fitness Minutes: (4,595)
844 12/13/13 6:37 P
kind of like i'm missing out-
Final weight goal of 140 pounds & maintain my fitness with excellent blood sugar management.
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