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PINKDIAMOND734 Posts: 23
3/19/13 10:23 A

Thank you for your support. No! it's not easy but I know I can stick with it and work hard to accomplish my goal. Thank you again for your kind words emoticon

JENSTRESS Posts: 3,169
3/19/13 9:52 A

First AWESOME job dusting yourself off and starting back up on it! It is NOT easy and that is great! You can do it, and you just took a big step.

PINKDIAMOND734 Posts: 23
3/19/13 9:39 A

Thank you much for your support John! emoticon You keep up the good work as well.

JGRAY55555 SparkPoints: (17,795)
Fitness Minutes: (4,854)
Posts: 572
3/19/13 9:31 A

Me too!!

Weight loss is full of ups and downs! Minimize the ups, and you will be successful. Use the trackers, It has really helped me.

Keep working!

John

PINKDIAMOND734 Posts: 23
3/19/13 9:26 A

I feel so much better today about my myself. Yesterday was really hard for me. I gained 2 pounds due to me being stressed out about things I have no control over. Today is a new day and I'm back on track with my diet.I woke up in a good mood and I feel great! Joining spark has helped me. I stayed up all night reading the different articles and blogs. It helped me to see that everyone is dealing with a optical and you have to stay focus and when you fall off just dust yourself off and get back up and try again. Never give up on your goals:) I hope all of you have a awesome day today! emoticon emoticon

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