Author: Sorting Last Post on Top Message:
PINKDIAMOND734 Posts: 23
3/19/13 10:23 A

Thank you for your support. No! it's not easy but I know I can stick with it and work hard to accomplish my goal. Thank you again for your kind words emoticon

"People underestimate their capacity for change. There is never a right time to do a difficult thing"

John Porter
JENSTRESS Posts: 3,350
3/19/13 9:52 A

First AWESOME job dusting yourself off and starting back up on it! It is NOT easy and that is great! You can do it, and you just took a big step.

PINKDIAMOND734 Posts: 23
3/19/13 9:39 A

Thank you much for your support John! emoticon You keep up the good work as well.

"People underestimate their capacity for change. There is never a right time to do a difficult thing"

John Porter
JGRAY55555 SparkPoints: (17,795)
Fitness Minutes: (4,854)
Posts: 572
3/19/13 9:31 A

Me too!!

Weight loss is full of ups and downs! Minimize the ups, and you will be successful. Use the trackers, It has really helped me.

Keep working!

John

Keep Sparking!
John
PINKDIAMOND734 Posts: 23
3/19/13 9:26 A

I feel so much better today about my myself. Yesterday was really hard for me. I gained 2 pounds due to me being stressed out about things I have no control over. Today is a new day and I'm back on track with my diet.I woke up in a good mood and I feel great! Joining spark has helped me. I stayed up all night reading the different articles and blogs. It helped me to see that everyone is dealing with a optical and you have to stay focus and when you fall off just dust yourself off and get back up and try again. Never give up on your goals:) I hope all of you have a awesome day today! emoticon emoticon

"People underestimate their capacity for change. There is never a right time to do a difficult thing"

John Porter
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