Author: Sorting Last Post on Top Message:
MMEEAAGG Posts: 723
1/31/12 1:09 A

That is so cool! I love seeing positive posts! They make me so happy. :)

PROGRESSFORWARD SparkPoints: (65,390)
Fitness Minutes: (36,248)
Posts: 3,116
1/31/12 12:40 A

Yes and YES!

AMYNYNJ SparkPoints: (55,950)
Fitness Minutes: (34,997)
Posts: 1,127
1/30/12 11:41 P

emoticon emoticon

JANIEWWJD SparkPoints: (239,685)
Fitness Minutes: (207,640)
Posts: 7,328
1/30/12 11:23 P

GOOD FOR YOU!!!!!!!!!!!!!!!!!!!!!

RUERUECHIKA SparkPoints: (72,189)
Fitness Minutes: (37,651)
Posts: 1,398
1/30/12 10:16 P

emoticon

WEIGHTSLAYER2 SparkPoints: (2,035)
Fitness Minutes: (460)
Posts: 255
1/30/12 8:10 A

emoticon AGKOLK!

i'm feeling pretty happy myself.. am fitting in pants I wasn't fitting in last month! :D


GDGHOPE Posts: 31
1/30/12 7:50 A

hi I'm Glenda i am new to this but for 7 days i have been doing really good i work out every day and eat good i have lost 5 ponds so fare and i cant what in till i loss more it fills good to fill good

MLAN613 SparkPoints: (166,601)
Fitness Minutes: (161,969)
Posts: 10,819
1/30/12 7:50 A

I am glad you had such a great day! My weekend was a little dicey for eating but I worked out and it was okay. Yesterday, my workout felt great after working a busy, stressful shift. Now that felt good. emoticon

AGKOLK SparkPoints: (831)
Fitness Minutes: (469)
Posts: 54
1/30/12 7:46 A

After doing a Aquafit class and eating healthy all day, I feel GREAT!!! Who else had a successful day and both food and exercise and feels good about it?

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Page: 1 of (1)  




Other SparkPeople Cafe Topics:

Topics: Last Post:
Fall Hunger 9/19/2013 11:49:40 PM
Why are diets better than healthy eating lifestyle 10/26/2013 6:56:55 AM
Loving memorial or street trash? 11/9/2013 10:09:29 AM
Where did you meet your significant other? 9/4/2013 5:16:00 AM
Total Gym 11/9/2013 12:29:32 PM

Diet Resources: food with vitamin b | about vitamin c | vitamin a and c