Author: Sorting Last Post on Top Message:
-SHAWN- Posts: 25,252
1/19/14 5:19 P

Hello and Welcome to SparkPeople!

I started Sparking in June of 2007. By using Spark and some self discovery along the way, I'm down 50 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for months to come!
* Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate! emoticon emoticon

PLATINUM755 Posts: 42,470
1/19/14 3:43 P

emoticon LELANDSHAW54 and emoticon to SparkPeople...Nice to have you with us on the journey to a healthier lifestyle.

JESY187 SparkPoints: (5,589)
Fitness Minutes: (8,070)
Posts: 66
1/19/14 11:46 A

Good luck!

LELANDSHAW54 SparkPoints: (739)
Fitness Minutes: (228)
Posts: 6
1/19/14 11:18 A

Today is my first day on starting a new healthy me. I am working on the Paleo Diet and working out more. Last time I tried dieting, I exercised hard but didn't eat well. Now I'm trying to do both, work hard, eat hard. I have a Brain Trust helping me achieve my goals and if I don't achieve my goals, I give them $50 each. I don't have $300 to lose so this a good push. Hoping for the best.

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