I started Sparking in June of 2007. By using Spark and some self discovery along the way, I'm down 50 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for months to come! * Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate!
Fitness Minutes: (235,892)
37,764 1/19/14 3:43 P
LELANDSHAW54 and to SparkPeople...Nice to have you with us on the journey to a healthier lifestyle.
Fitness Minutes: (2,592)
66 1/19/14 11:46 A
Fitness Minutes: (228)
6 1/19/14 11:18 A
Today is my first day on starting a new healthy me. I am working on the Paleo Diet and working out more. Last time I tried dieting, I exercised hard but didn't eat well. Now I'm trying to do both, work hard, eat hard. I have a Brain Trust helping me achieve my goals and if I don't achieve my goals, I give them $50 each. I don't have $300 to lose so this a good push. Hoping for the best.
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