I had an appointment with one of my doctors and the nurse, who is signficantly overweight, took be back to the exam room mentioned that my chart indicated a significant weight loss and she asked how I did it.
I told her my story.
Once opon a time - 335 lb
Current weight - 165
Many yo-yo diets that worked and then failed in maintenance
Two heart by passes
Type 2 diatetic
Then I found SP and she immediately perked up and noting that I have now lost more than I weigh, she shared that she was on SP some time ago and after talking to me, she committed to rejoining and gettng serious about her weight.