YAY!!! I always have trouble on vacations too. I'm so proud of you for sticking with it!!
Fitness Minutes: (41,958)
5/7/13 11:56 A
It sounds impressive to me! Good for you! You have learned a secret to keeping the weight off! No wild splurges just because you are on vacation, and you don't have to do penance when you get back! Congrats!
5/7/13 11:14 A
Way to go!!! I'm going on vacation and the end of the month and hope to do as well as you did.
5/6/13 9:04 A
That is awesome! Hard to do on vacation, but you did! Congrats!!
Fitness Minutes: (106,987)
5/5/13 2:21 P
Good for you!
Fitness Minutes: (31,225)
5/5/13 1:55 P
Most vacations, I return 5 pounds heavier and it takes forever to get the weight off again. I got back from Florida last week and gained just 2 by not skipping exercise and not eating unless I was really hungry. Today, I am down three pounds...one pound lighter than when I left! Didn't do anything extreme...just resumed my normal routine. I realize this probably doesn't sound that impressive, but I am very pleased!
Page: 1 of (1)
Other Woo Hoo! Button to Celebrate Success! Topics:
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.