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DIANNEMT Posts: 8,577
11/20/11 4:30 P

Congratulations! I have 3 pounds to go to get to the "I'll never weight that again" number!! We can attain things and we can MAINTAIN them as well!

Dianne
Eastern Time Zone
SBNORMAL Posts: 879
11/20/11 4:27 P

Congrats work at that maintenance!!!

PHIREBALL SparkPoints: (17,046)
Fitness Minutes: (6,824)
Posts: 19
11/20/11 2:59 P

6 pounds gone! 23 more to go.

A man's got to know his limitations.
PRINCESS1959 SparkPoints: (111,455)
Fitness Minutes: (46,695)
Posts: 3,555
11/15/11 11:40 P

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Phillipians 4:13
I can do all things through Christ which strengtheneth me.

We are what we repeatedly do. Excellence, then, is not an act, but a habit.
Aristotle
sparkpeople.com/resource/quotes_tran
slation.asp?id=39
OCEANLUVR Posts: 964
11/14/11 6:51 A

Remember...nothing tastes as good as being thin feels...great job!!!

Never trade what you want at the moment for what you WANT MOST!!!

P- U- S- H
Pursue, until, something, happens!!
KPETSCHE Posts: 4,642
11/14/11 12:43 A

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Spark on lovely sparkers

Kelly www.mydoterra.com/essentiallykelly/
REBCCA SparkPoints: (288,503)
Fitness Minutes: (166,039)
Posts: 20,979
11/2/11 10:07 P

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Great Work!!

"Imagination is everything. It is the preview of life's coming attractions."
Albert Einstein
BEMORESTUBBORN Posts: 5,847
11/1/11 11:38 P

Congratulations! Sticking with it now becomes more important than ever...

Vivian
"Mom & Daughters Lose 165 Pounds" bit.ly/1FJWYUA
Don't hope, don't try. DO!
MULEDOGGIE SparkPoints: (55,072)
Fitness Minutes: (26,481)
Posts: 1,359
10/30/11 8:57 P

This encourages me tremendously! Thanks for sharing this!

Congratulations!

Jeff

--

Whatever your past has been, your future is spotless!
JGROTH51 Posts: 1,093
10/30/11 3:12 P

Wow - congrats - I still have about 20 pounds to go, but that is better than the 40ish that I started out at - even before Sparkpeople. You are motivating me to stick with it!

ARKCMOM Posts: 2,745
10/30/11 1:02 A

emoticon Congratulations!



sandy


GO GO Groovy Geckos!
KESILVER SparkPoints: (156,843)
Fitness Minutes: (24,452)
Posts: 451
10/29/11 9:03 A

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Congratulations!


KIMBERLYSWEET Posts: 381
10/28/11 10:46 P

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LUANN_IN_PA Posts: 16,889
10/28/11 10:38 P

Hooray for you!

�We cannot change the cards we are dealt, just how we play the hand.�
~ Randy Pausch

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when circumstance permit. When you're committed to something, you accept no excuses, only results."
~ Art Turock

"We have a saying in Tibet: If a problem can be solved, there is no use worrying about it. If it can't be solved, worrying will do no good."
~ 7 Years in T
MCFHARPIST SparkPoints: (39,005)
Fitness Minutes: (36,618)
Posts: 1,409
10/28/11 10:28 P

My goal was 135. I weighed in this morning at 134.2. Yeah!!! After I got home from work today I went straight Sparkpeople.com, clicked on the HEALTHY LIFESTYLE tab, clicked on Lifestyle Centers, and lastly clicked on Maintaining Your New Weight. Who could ask for anything more?! Guidance and support at our fingertips 24/7!! Awesome! This website is simply the best thing that has ever happened to me for weight control, bar none.

I know maintenance is a whole new ballgame, but I believe my devotion to Sparkpeople has actually caused new pathways in my brain! Someone should do a study, no?

Spark On!


Eliminate "I will try". Replace with "I will".
You are now ready to succeed.
Let's go.
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