Wow - congrats - I still have about 20 pounds to go, but that is better than the 40ish that I started out at - even before Sparkpeople. You are motivating me to stick with it!
10/30/11 1:02 A
Fitness Minutes: (39,968)
451 10/29/11 9:03 A
10/28/11 10:46 P
Fitness Minutes: (81,439)
10/28/11 10:38 P
Hooray for you!
Fitness Minutes: (47,966)
1,440 10/28/11 10:28 P
My goal was 135. I weighed in this morning at 134.2. Yeah!!! After I got home from work today I went straight Sparkpeople.com, clicked on the HEALTHY LIFESTYLE tab, clicked on Lifestyle Centers, and lastly clicked on Maintaining Your New Weight. Who could ask for anything more?! Guidance and support at our fingertips 24/7!! Awesome! This website is simply the best thing that has ever happened to me for weight control, bar none.
I know maintenance is a whole new ballgame, but I believe my devotion to Sparkpeople has actually caused new pathways in my brain! Someone should do a study, no?
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