I have been incorporating the P90X DVDs into my workouts. Well last night I was able to do the whole Plyometrix DVD without having to stop and rest so I didn't pass out. That is about a solid hour of jumping up and down, up and down, up and down. My jiggly bits were wiggling, but I did ALL of it. Even the moves I hate. It was great to have evidence of how far my carido has come since I started. Yippy!
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