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I created a new "bar" recipe



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SNOWJESTER
SparkPoints: (28,470)
Fitness Minutes: (21,026)
Posts: 983
1/23/13 8:53 A

You had me at no nuts, no dairy. I'll give it a try, thanks!



WATERDIAMONDS
Posts: 13,675
1/23/13 7:46 A

I'll try it! Thanks for posting something that looks good/interesting.



CMCOLE
Posts: 2,667
1/23/13 7:10 A

No nuts (cuz peanuts are legumes)
No dairy
No gluten

recipes.sparkpeople.com/recipe-detail.asp?
recipe=2363037


Quite dense and filling.
Will be keeping them in fridge just in case of spoilage




 
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