Author: Sorting Last Post on Top Message:
CHEWYMAMA69 Posts: 718
3/5/14 6:56 A

Great job! Remember it is not how you look while doing the moves, it is how you will feel in the long run. emoticon

IVYLASS SparkPoints: (218,381)
Fitness Minutes: (80,289)
Posts: 7,169
3/4/14 11:59 A

Good job! Remember to stretch afterward so you won't feel as sore.

KILEYTB SparkPoints: (790)
Fitness Minutes: (402)
Posts: 3
3/4/14 11:07 A

I recently started a spinning class that I am doing 2 nights a week but I also last night had a 1 on 1 with a personal trainer and OMG! It kicked my behind but it felt really good to not give up when I wanted to soo badly and even though I am 99% Sure I looked like a beached whale doing some of the moves :)
My trainer said that it is all about muscle memory well my muscles have Alzheimer's. I cant wait until the next session!

Page: 1 of (1)  




Other Woo Hoo! Button to Celebrate Success! Topics:

Topics: Last Post:
Major milestones! 11/23/2015 11:54:21 PM
9 months and no weight back 9/21/2015 12:45:31 AM
Shed 42 pounds 7/10/2015 10:46:05 PM
Weekly Weigh In 1/15/2016 6:19:48 PM
25% to my goal! 10/31/2015 11:11:05 AM