Author: Sorting Last Post on Top Message:
CHEWYMAMA69 Posts: 718
3/5/14 6:56 A

Great job! Remember it is not how you look while doing the moves, it is how you will feel in the long run. emoticon

IVYLASS SparkPoints: (199,870)
Fitness Minutes: (69,228)
Posts: 7,137
3/4/14 11:59 A

Good job! Remember to stretch afterward so you won't feel as sore.

KILEYTB SparkPoints: (790)
Fitness Minutes: (402)
Posts: 3
3/4/14 11:07 A

I recently started a spinning class that I am doing 2 nights a week but I also last night had a 1 on 1 with a personal trainer and OMG! It kicked my behind but it felt really good to not give up when I wanted to soo badly and even though I am 99% Sure I looked like a beached whale doing some of the moves :)
My trainer said that it is all about muscle memory well my muscles have Alzheimer's. I cant wait until the next session!

Page: 1 of (1)  




Other Woo Hoo! Button to Celebrate Success! Topics:

Topics: Last Post:
Reached my first major goal!! 7/4/2015 2:08:05 PM
I just said no to an ice cream sundae! 5/30/2015 2:00:44 PM
Made my first weight loss goal! 2/15/2015 9:55:33 AM
first 6 pounds gone forever 11/5/2015 9:08:11 PM
Amazed at my own resourcefulness! 8/3/2015 7:49:26 AM