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MKMMARTY Posts: 3,067
3/17/13 10:21 A

JIACOLO SparkPoints: (364,789)
Fitness Minutes: (167,322)
Posts: 19,950
3/14/13 8:30 P

Congratulations and keep up the great work!

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!
I_HEART_MY_FAM Posts: 1,809
3/14/13 5:18 P

YAY!!! I am so happy for you, thanks for sharing and keep up the awesome work! emoticon

BIGBEAROHYEAH SparkPoints: (13,190)
Fitness Minutes: (6,574)
Posts: 502
3/14/13 5:04 P

Awsome great job!

3/14/13 4:56 P

emoticon emoticon

GEVANS7 SparkPoints: (126,670)
Fitness Minutes: (104,288)
Posts: 1,953
3/14/13 2:44 P

Congratulations everybody. It is GREAT to feel and see the benefits of healthy choices.

STEPH057 Posts: 252
3/14/13 1:00 P

Yay, that's awesome! I am kind of on the same high...yesterday, I realized that I can see my collarbones :)

FITWITHIN Posts: 21,802
3/14/13 12:32 P

emoticon emoticon emoticon emoticon My body actually craves exercise.

Progress may be slow, but it happens!
No such thing as last place only finishers.
FIRECOM SparkPoints: (107,673)
Fitness Minutes: (11,796)
Posts: 5,855
3/14/13 11:23 A

For me, I always knew that I had ribs, but now I can see them for the first time in 40 years and when standing if I look down, I actually see that I do, indeed, have FEET.

"It is easier to raise good children than to fix bad men" by Fredrick Douglas.

Co team leader for Living With Diabetes team.

Co Leader for Healthy Hearts team.

Leader of Gilbert Speaks team.
SHANSDOINIT79 SparkPoints: (7,003)
Fitness Minutes: (3,382)
Posts: 240
3/14/13 11:20 A

emoticon emoticon

CMCOLE Posts: 2,667
3/14/13 7:09 A

good for you.
It's always nice when things catch up and you can see the difference your efforts have made

BLUENOSE63 SparkPoints: (107,996)
Fitness Minutes: (82,255)
Posts: 2,954
3/14/13 7:03 A

That's a great way to start the day. Once the warmer weather starts and people start shucking off the layers of clothing, I am sure people will notice the changes.

CHEVYCUTIE SparkPoints: (9,976)
Fitness Minutes: (861)
Posts: 68
3/14/13 12:05 A

emoticon emoticon emoticon

MELMOMOF4 SparkPoints: (7,311)
Fitness Minutes: (1,404)
Posts: 1,455
3/13/13 11:11 P

emoticon emoticon emoticon emoticon

the rocky road before you now will lead you to a rainbow.

happy are those who dream dreams and are ready to pay the price to make them come true.

almost anything in life is easier to get into than out of.

a diamond is a piece of coal that stuck to the job.

sow an act and you reap a habit. sow a habit and you reap a character. sow a character and you reap a destiny.
UMBILICAL Posts: 12,786
3/13/13 10:54 P

If you don't see it, it won't happen

TIFFNAUM SparkPoints: (1,056)
Fitness Minutes: (1,225)
Posts: 6
3/13/13 10:53 P

It did feel awesome. I was riding pretty high for a few hours after. :)

TIFFNAUM SparkPoints: (1,056)
Fitness Minutes: (1,225)
Posts: 6
3/13/13 10:52 P

I'm still (somewhat anxiously, I have to admit) waiting for comments from others too. Those are the best. Until then, I have to say noticing for myself is a pretty close second!

ECCOVISION1 SparkPoints: (19,758)
Fitness Minutes: (36,615)
Posts: 368
3/13/13 8:30 P

I am so happy for you

JANIEWWJD SparkPoints: (310,273)
Fitness Minutes: (246,880)
Posts: 8,989
3/13/13 6:38 P

CONGRATULATIONS!!!! It feels great, doesn't it?

Janie Garcia Moreno




TACDGB Posts: 6,136
3/13/13 6:32 P

yea 4 U.....I too like myself more now. I have more energy. I love my workouts. I can see my biceps growing......lifting weights. I feel better in my own skin.

ERINTFG SparkPoints: (42,119)
Fitness Minutes: (21,289)
Posts: 563
3/13/13 5:31 P

That's awesome! I am feeling the same way-- although I'm getting anxious for OTHER people to notice. That probably won't happen until I go down a size in clothes. I had gained 10 pounds fairly quickly and was just kind of smooshing myself into my clothes, so I haven't shrunk out of anything yet.

DIETER27 Posts: 6,896
3/13/13 12:14 P

emoticon emoticon emoticon

IRISHFANUH87 Posts: 1,038
3/13/13 11:29 A

emoticon It really is the best motivator!

TIFFNAUM SparkPoints: (1,056)
Fitness Minutes: (1,225)
Posts: 6
3/13/13 11:21 A

Since I started working on me about a month ago--eating right, exercising, I've slowly begun to FEEL better. More energy, happier mood, etc. That part has been great. Today, however, I can actually SEE that I'm looking better. I took a look at my biceps this morning while driving and they are visibly smaller. I have to say I feel more motivated than ever!

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