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IACTA_ALEA_EST Posts: 2,362
3/26/13 9:13 A

way to go!

"...dietary protein proved to be so powerful in its effect that we could turn on and off cancer growth simply by changing the level consumed" Colin Campbell, The China Study
DANCEMOM1970 SparkPoints: (33,558)
Fitness Minutes: (53,570)
Posts: 184
3/25/13 10:00 P

Congratulations! That has happened to me a few times and it also surprised me. I'm thinking we're making better choices than we used to, which is such an awesome feeling.

MELJONES3478 SparkPoints: (15,754)
Fitness Minutes: (6,082)
Posts: 505
3/25/13 12:59 P

Good for you! It gets so much easier when you know that you can do it! Congratulations!

JAIMESIZED Posts: 359
3/25/13 8:41 A

That's great! emoticon

CLWALDRO Posts: 4,583
3/25/13 6:39 A

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
You did it and now you know what you thought was impossible can be achieved with a little focus on wise choices

BLESSTHISHOME Posts: 1,533
3/25/13 1:52 A

YAY! emoticon emoticon

Kim 5'10 stay at home mom



I CAN DO ALL THINGS THROUGH CHRIST WHICH STRENGTHENETH ME. PHILIPPIANS 4:13


1 Cor. 10:31
Whether therefore ye eat, or drink, or whatsoever ye do, do all to the glory of God.

COUNTESSCHAN Posts: 95
3/24/13 11:41 P

Today is my niece's ninth birthday. She wanted to have Q'doba. I went out fully expecting to pig out and eat over my calorie limit. But so what? It's a party!

Well, I just finished plugging my dinner into the tracker and guess what? I'm in range. Only 9 calories left to go and I'm a bit over on fats today. But I'm in range!

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