Fitness Minutes: (148,232)
5/22/13 7:06 P
Fitness Minutes: (48,012)
1,440 5/22/13 1:49 P
RENNY2009, I know a plateau is no fun, but breaking loose from one sure is! Always remember, a plateau is the next best thing to losing weight. Losing weight: best; not losing weight: next best; gaining weight: bad.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.