Fitness Minutes: (141,279)
5/22/13 7:06 P
“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.
The Lesson: If you can't accept yourself, then certainly no one else will.”
Fitness Minutes: (41,620)
1,425 5/22/13 1:49 P
RENNY2009, I know a plateau is no fun, but breaking loose from one sure is! Always remember, a plateau is the next best thing to losing weight. Losing weight: best; not losing weight: next best; gaining weight: bad.
Eliminate "I will try". Replace with "I will". You are now ready to succeed. Let's go.
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