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MSMAKEOVER SparkPoints: (183,077)
Fitness Minutes: (141,279)
Posts: 24,307
5/22/13 7:06 P


“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will.”

-Sasha Azevedo-
MCFHARPIST SparkPoints: (43,093)
Fitness Minutes: (41,620)
Posts: 1,425
5/22/13 1:49 P

RENNY2009, I know a plateau is no fun, but breaking loose from one sure is! Always remember, a plateau is the next best thing to losing weight. Losing weight: best; not losing weight: next best; gaining weight: bad.

Spark On!

Eliminate "I will try". Replace with "I will".
You are now ready to succeed.
Let's go.
HAPPYMENOW58 Posts: 2,264
5/22/13 10:43 A


RENNY2009 Posts: 104
5/21/13 7:52 A

I think breaking that 20lb mark was all it took because now the weight seems to be falling off - so weird !! But I'm not complaining!!

Nothing Changes if nothing changes!
5/15/13 9:45 P

That is wonderful.

The rabbit lost the race, but the turtle won because he was slow and kept moving.
Co-Leader of 50+members with 100+pounds to loose

SMALLERME0609 SparkPoints: (23)
Fitness Minutes: (0)
Posts: 1
5/15/13 9:23 P


AEGISHOT Posts: 3,802
5/15/13 4:42 P


Temmy, Nigeria

My Blog

BLC 29 Nutrition Challenge Tracker

I can do all things through Christ who strengthens me.
HAPPYMENOW58 Posts: 2,264
5/14/13 6:14 A

AweSome!! Keep up the roll....I am feeling success, too...Slow but sure! Yahoo! emoticon emoticon

MI-ELLKAYBEE SparkPoints: (201,859)
Fitness Minutes: (185,210)
Posts: 4,336
5/14/13 5:06 A

May God bless your success on this journey we all share!

�Keep on asking, and you will receive what you ask for. Keep on seeking, and you will find. Keep on knocking, and the door will be opened to you�
(Matthew 7:7, NLT)
RENNY2009 Posts: 104
5/13/13 9:56 P

Thanks so much everyone all the kudos really help!!!

Nothing Changes if nothing changes!
CLWALDRO Posts: 4,583
5/13/13 9:08 A

emoticon emoticon emoticon emoticon emoticon
It feels so good when you finally break through and get moving again Great Job

MOTIVATED@LAST Posts: 14,846
5/13/13 6:53 A

Well done!

The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself. Therefore all progress depends on the unreasonable man.
KANDOLAKER Posts: 1,902
5/12/13 9:19 P

Congratulations!! Way to push thru and make it happen. All the best to you!

“There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them”
¯ Denis Waitley

Central Time
WHOLENEWME79 Posts: 949
5/12/13 7:54 P


There are no elevators in the house of success.
H. H. Vreeland

You may have to fight a battle more than once to win it- Margaret Thatcher
RENNY2009 Posts: 104
5/12/13 7:27 P

I finally broke the 20 pound down mark and am now down 21 pounds as of today. Hopefully starting a new losing streak!!!

Nothing Changes if nothing changes!
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