Author: Sorting Last Post on Top Message:
GYORGYB Posts: 57
7/26/13 12:59 P

My most important goal is to stay healthy and mobile and to do this I set up a program to achieve this as long as I am able:

1. Run 3 time per week
2. Strength Training 2 time week
3. Run a 10 km race called a Turkey Trot on Thanksgiving Day.
4. Most important: cultivate my family and friends.

I did not give timelines or amounts for it is a ongoing, developing goals. It is a base of my existence and this gives me a line to set my priorities in my life. emoticon

Page: 1 of (1)  

Other Staying Motivated Topics:

Topics: Last Post:
New Lower Weight 10/5/2013 8:33:06 AM
63 yo woman training for 1/2, join me? 3/12/2014 8:52:58 PM
Wah! Why isn't it working? 7/2/2013 2:55:23 PM
what's your motivations? 7/29/2013 12:04:11 PM
Self Sabotage 10/16/2013 9:49:38 AM

Diet Resources: sodium benefits | sodium deficiency | sodium runners