Fitness Minutes: (162,766)
15,135 12/29/11 9:42 P
Hello and Welcome! SP is a great site with all the tips and tools you need to be a healthier you. Your friend sent you to the right place. Members here are supportive and helpful so be sure to participate on your Spark Teams. That's a good way to make new friends and be accountable.
Best of luck to you!
Fitness Minutes: (250)
12/29/11 9:18 P
I am new to spark people, just figuring out the website. I am looking forward to trying something that may work. I know someone who has been on spark people for 2 years and has lost 100 pounds, and asked him about the site. I am a yo yo dieter, and recently had a back injury that has kept me off work and no activity...mixed in with steroids I have gained 13 pounds in the last 5 weeks. I am going to start and try, try, tray to shed 50 pounds!!!!!!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.