Fitness Minutes: (161,857)
13,801 12/29/11 9:42 P
Hello and Welcome! SP is a great site with all the tips and tools you need to be a healthier you. Your friend sent you to the right place. Members here are supportive and helpful so be sure to participate on your Spark Teams. That's a good way to make new friends and be accountable.
Best of luck to you!
Jackie Northern Ky.
"No one is useless in this world who lightens the burdens of another." -Charles Dickens (1812-1870)
"Most people don't change until the pain of staying the same is greater than the pain of changing."
Fitness Minutes: (250)
12/29/11 9:18 P
I am new to spark people, just figuring out the website. I am looking forward to trying something that may work. I know someone who has been on spark people for 2 years and has lost 100 pounds, and asked him about the site. I am a yo yo dieter, and recently had a back injury that has kept me off work and no activity...mixed in with steroids I have gained 13 pounds in the last 5 weeks. I am going to start and try, try, tray to shed 50 pounds!!!!!!
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