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LIVINHEALTHY9
SparkPoints: (187,142)
Fitness Minutes: (145,727)
Posts: 11,974
12/29/11 9:42 P

Hello and Welcome!
SP is a great site with all the tips and tools you need to be a healthier you. Your friend sent you to the right place. Members here are supportive and helpful so be sure to participate on your Spark Teams. That's a good way to make new friends and be accountable.

Best of luck to you!



AMANDATHOMAS84
SparkPoints: (371)
Fitness Minutes: (250)
Posts: 2
12/29/11 9:18 P

I am new to spark people, just figuring out the website. I am looking forward to trying something that may work. I know someone who has been on spark people for 2 years and has lost 100 pounds, and asked him about the site. I am a yo yo dieter, and recently had a back injury that has kept me off work and no activity...mixed in with steroids I have gained 13 pounds in the last 5 weeks. I am going to start and try, try, tray to shed 50 pounds!!!!!!



 
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