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LIVINHEALTHY9 SparkPoints: (250,091)
Fitness Minutes: (161,857)
Posts: 13,801
12/29/11 9:42 P

Hello and Welcome!
SP is a great site with all the tips and tools you need to be a healthier you. Your friend sent you to the right place. Members here are supportive and helpful so be sure to participate on your Spark Teams. That's a good way to make new friends and be accountable.

Best of luck to you!

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."

AMANDATHOMAS84 SparkPoints: (0)
Fitness Minutes: (250)
Posts: 2
12/29/11 9:18 P

I am new to spark people, just figuring out the website. I am looking forward to trying something that may work. I know someone who has been on spark people for 2 years and has lost 100 pounds, and asked him about the site. I am a yo yo dieter, and recently had a back injury that has kept me off work and no activity...mixed in with steroids I have gained 13 pounds in the last 5 weeks. I am going to start and try, try, tray to shed 50 pounds!!!!!!

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