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XHASTEDMOMOF2 SparkPoints: (141,353)
Fitness Minutes: (82,445)
Posts: 9,561
6/21/13 11:31 P

emoticon Welcome Gordon!!! You're off to a great start!!! Sparks really is a wonderful website to develop a healthy lifestyle to get fit and lose the weight .... permanently!! And you've got the supportive folks on Sparks to help you along the way as well!! So have fun with your nutrition and fitness plans while you become the new, slim, healthy you!!

emoticon emoticon emoticon



"All our dreams can come true, if we have the courage to pursue them." Walt Disney

Now that I have reached my BIG 50: Years wrinkle the skin, but to give up enthusiasm wrinkles the soul.

**Co-leader of the team "40 Somethings w/25-49 lbs to lose"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11527


**Co-leader of the team "BEAUTIFUL BLOOMING YOU"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=38204
GORDON-POWERS SparkPoints: (37)
Fitness Minutes: (0)
Posts: 13
6/18/13 1:07 P

my email address is gordonpowers12@hotmail.com

NEVERORNOW SparkPoints: (141,089)
Fitness Minutes: (61,052)
Posts: 17,826
6/18/13 1:03 P

Hi Gordon, emoticon to SparkPeople!!! Feel free to add me as a friend once you get a SparkPage set up!

KAREN

NY/EST
"Casual Travelers Team" (2015 Spring 5% Challenge)

Camp WannabeFit 2015, Winds of Change Lodge

"The faithful love of the Lord never ends! His mercies never cease.
Great is his faithfulness; his mercies begin afresh each morning." Lamentations 3:22-23
NGCHILD SparkPoints: (116,457)
Fitness Minutes: (73,711)
Posts: 8,106
6/18/13 11:54 A

Hi Gordon and welcome to Spark!! I would get active in a few teams and join in on the conversations on the message boards. This is a great place for motivation and to find friends!

Good luck on your journey!!

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GORDON-POWERS SparkPoints: (37)
Fitness Minutes: (0)
Posts: 13
6/18/13 11:32 A

Hi My name is Gordon Powers. i am looking for some new friends and pen pals. i am a person with mild to moderate disabilities and looking for some new friends i am not asking nor do i need money all i am asking is for your friendship. i love getting to know new people and making new friends. my email address is gordonpowers12@hotmail.com i live in Alberta Canada. i am a mormon who does not drink or smoke.

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