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GOOSIEMOON SparkPoints: (227,265)
Fitness Minutes: (103,745)
Posts: 6,675
7/31/14 11:34 P

I was never good at hula hooping. Enjoy!

GARDENDIVA2 Posts: 612
7/31/14 11:31 P

As a kid I was pretty good at the hula hoop but the last time I tried it I just could not keep it up. My Dad still has the one we used as kids. I will have to give it a try next time I am over there.

UMBILICAL Posts: 12,786
7/31/14 5:38 P

Hah

MARKATSPARK Posts: 5,869
7/31/14 4:38 P

no

IMSAFEINHISARMS Posts: 386
7/31/14 3:41 P

Great idea for exercise! I will be looking for a weighted one.

WIDGET65 SparkPoints: (5,334)
Fitness Minutes: (3,633)
Posts: 20
8/19/13 12:43 A

I have back issues so I have had to stop hula hooping. I did have a weighted one. I would put music on and dance inside the hoop (step forward, step back, step right, step left). I would also "gallop" in place. Good luck with your hoop.

JANIEWWJD SparkPoints: (447,751)
Fitness Minutes: (303,527)
Posts: 11,583
8/19/13 12:28 A

I love hula-hooping.

BELLYDOG Posts: 1,551
8/18/13 11:11 P

Got my weighted one earlier this month. Have been playing with it. I say playing because it is so much fun, it doesn't seem like a workout while you are doing it. But the next day I can tell I got a workout!

PETESPLUM Posts: 285
8/17/13 11:30 A

The new hoops are handmade of PVC pipe and duct tape. I picked u a beautiful one up at a craft fair for $30.00. It's adult sized and works perfectly. The cheap ones are too light, I don't know anyone who can get those to work.

BLUENOSE63 SparkPoints: (108,021)
Fitness Minutes: (82,255)
Posts: 2,954
8/17/13 8:16 A

I love to hula hoop and use a 3lb hoop which really works the core. I use it when I am watching my favourite show and the hour flies by.

CSKIES1 SparkPoints: (62,418)
Fitness Minutes: (33,805)
Posts: 2,637
8/16/13 9:03 P

emoticon

LOSE4LIFE47 Posts: 69,265
8/16/13 11:32 A

That is great exercise

TIG123GER SparkPoints: (77,547)
Fitness Minutes: (17,448)
Posts: 2,116
8/16/13 10:28 A

A great workout for your whole body. We have one but I always forget about it. It's fun on Wii, too. Gotta pull that puppy out and get hooping!! Thanks for the reminder.

TCANNO SparkPoints: (263,482)
Fitness Minutes: (159,018)
Posts: 48,471
8/15/13 6:32 P

core not use one since the late 50's


ETCH12 SparkPoints: (13,705)
Fitness Minutes: (10,929)
Posts: 358
8/15/13 5:44 P

I have a weighted hula hoop. I'm going to take it out and use it. emoticon

EOWYN2424 Posts: 8,075
8/15/13 2:01 A

I don't know how to keep it spinning on my waist.

I just don't know how to do it! But for ppl who know, I'm sure it's fun!

I wish I knew how to do it!

KDRICH24 Posts: 267
8/15/13 12:37 A

I think hula hooping is such a fun way to burn calories and work out. It's the workout i do when i don't want to do anything because it's fun!

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