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LKEITHO SparkPoints: (279,573)
Fitness Minutes: (229,242)
Posts: 14,516
2/3/14 8:39 P

Online Now  • ))
Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

MOM2ACAT SparkPoints: (173,449)
Fitness Minutes: (40,091)
Posts: 28,761
2/2/14 2:12 P

Welcome to Spark!

I did a search here, and if it helps, I did find a Spark Team for gluten-free.

www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=948


NAYDAO SparkPoints: (11)
Fitness Minutes: (0)
Posts: 2
2/2/14 6:49 A

I thought Paleo meant gluten free. My intestines were destroyed by gluten and my life was a mess before going gluten free. Your site is great but I need gluten free ideas to help me stay alive,healthy and happy free of depression, arthritis, and a healthy colon and thyroid and free of cholesterol problems.

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