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Author: Message: Sort First Post on Top

Posts: 8,082
3/3/13 8:18 A

Keep pushing

Posts: 250,327
3/3/13 7:02 A

Welcome back to SP and may your journey be filled with many successes and a few failures.

SparkPoints: (950)
Fitness Minutes: (225)
Posts: 2
3/2/13 7:49 P

Hi everyone!
Havent been around much I managed to get food poisoning and I am still recovering. It was absoluting horrible. So as for the ten minute trainer it has to take a back seat to I am fully back on my feet at least that is what the doctor told me and really I do not think I have the strength to exercise right now.

So here is to recovery then exercising!!!!!!!

Posts: 250,327
2/25/13 9:02 A

Welcome back to SP. Hang tough cause it's gonna be tough.

Posts: 37,163
2/24/13 3:33 P

emoticon emoticon emoticon emoticon

SparkPoints: (841)
Fitness Minutes: (684)
Posts: 5
2/24/13 3:16 P

Way to go on coming back! I too am returning to try to get to a healthier weight. I have not used the 10 Minute Trainer, but would love to hear feedback if you like the program or not!

Good luck!

SparkPoints: (950)
Fitness Minutes: (225)
Posts: 2
2/24/13 1:47 P

Hey everyone!

I'm back to try again, I am like alot of people I start out really strong and then I fizzle get board or just plainly cheat. Then I am not honest with myself so I figure why continue, but recently a close family friend who was 58 was out shovelling snow on his roof collapsed and died of a heart attack.
I have problems with high cholesterol so need to loose weight but my big thing is to get motivated to exercise.
I recently bought the dvd set "10 minute trainer" I was wondering if anyone has used it, what they thought of it and did they have success using it?

Hope to here from everyone seen


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