Fitness Minutes: (63,560)
1/24/13 11:27 P
Hi and welcome to Spark People!! You'll get lots of inspiration and support here!
~*~*~*~*~*~*~*~*~*~*~ Co-leader Gastric Bypass Sparklers Team Co-leader Crocheters: Hooked on Healthy Team Co-leader SP Class of November 10-16, 2013 Co-leader SP Class of March 24-30, 2013 Co-leader SP Class of June 23-29, 2013
Fitness Minutes: (309,699)
1/24/13 11:05 P
Welcome to Sparkpeople,........... . This is a wonderful place to keep yourself motivated............ many great articles, information and teams/people all ready and willing to help keep you on track...........you can do this...............believe you can............ and you will......... blessings and hugs..............lita
Edited by: L*I*T*A* at: 1/24/2013 (23:06)
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Hi everyone I am new to the Team & looking to make great changes this year. I am a mother of 4 AWESOME children & 7 wonderful grandchildren. I live in Dallas, Texas & will be running several 5 k's & a second 2nd marathon in October of this year.
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