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MERRY_XMAS Posts: 391
9/14/12 7:59 A

That's a great attitude!!!
emoticon

IGSBETH SparkPoints: (182,207)
Fitness Minutes: (113,437)
Posts: 3,947
9/13/12 10:39 A

Yay!

SCGAALMOM Posts: 232
9/13/12 10:23 A

I know just what you mean, how the days can multiply and you feel powerless to stop it! emoticon You did great!!

BMPARK123 SparkPoints: (1,678)
Fitness Minutes: (3,904)
Posts: 66
9/12/12 10:38 P

In the past, I would work out for a few days and hit a recovery day... Then I would stop. Recovery day would turn into recovery week, or months. Today, for recovery I did a lite jog on the treadmill for 20 minutes, and am pumped for getting back at the hard stuff tomorrow! Thanks for the encouragement everyone!

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