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FORUM:   Woo Hoo! Button to Celebrate Success!
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I actually made it through a recovery day!



 
 
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MERRY_XMAS
Posts: 385
9/14/12 7:59 A

That's a great attitude!!!
emoticon



IGSBETH
SparkPoints: (106,852)
Fitness Minutes: (69,628)
Posts: 3,785
9/13/12 10:39 A

Yay!



SCGAALMOM
Posts: 215
9/13/12 10:23 A

I know just what you mean, how the days can multiply and you feel powerless to stop it! emoticon You did great!!



BMPARK123
SparkPoints: (1,568)
Fitness Minutes: (3,784)
Posts: 66
9/12/12 10:38 P

In the past, I would work out for a few days and hit a recovery day... Then I would stop. Recovery day would turn into recovery week, or months. Today, for recovery I did a lite jog on the treadmill for 20 minutes, and am pumped for getting back at the hard stuff tomorrow! Thanks for the encouragement everyone!



 
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