Fitness Minutes: (12,392)
7,048 4/28/11 12:55 P
I agree with you. WE WILL NOT give up. I am 57 and am reducing my weight, blood pressure and cholesterol all at once!
Fitness Minutes: (563)
4/28/11 12:17 P
Don't ever give up eating healthy foods and exercising. At 62 I'm still exercising every day and doing the best I can for eating healthy foods. It is a continuous journey. Never stop even when you reach your goal. Maintaining one's weight is just is important as losing weight.
I refuse to give in and to give up! It's tough losing weight and getting healthy at my age (53), but ya know what??? I can do it and i will do it! I love my body and i want the best for it. I love looking like a sexy cheerleader. Yes, indeed! I love the curves i'm getting and the compliments! I want to wear shorts this summer and go swimming in a bathing suit.
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