I can relate to what your going through because I just recently went through the same thing. I found that I had gained back 14 lbs!! That when I knew I had to make some changes. That is when I committed to getting this weight off once and for all. So I joined the YWCA and I even paid for (1) session a week with a personal trainer. Best thing I ever did. She works me hard for an hour which is what I need because I wouldn't push myself that hard but now I'm much stronger. I can do (15) lying leg raises now and I used to be able to do (10).
I live in an apt so it is hard to exercise there because the neighbors don't like me stomping on their ceiling.
The point is to MOVE, get your cardio in the 85% range, and watch your portions. The weight will come off!! Mine did and it is not ever going to come back again.
Edited by: LIGHT49 at: 11/20/2011 (10:59)