Author: Sorting Last Post on Top Message:
JOISIEE Posts: 195
2/6/12 11:43 P

One day of success!

Didn't eat in front of the TV or computer. Managed to drink all eight cups of water instead!

Something to build on.

JOISIEE Posts: 195
2/6/12 1:56 P

This is becoming my downfall. I work evenings, and when I get home, I need a couple of hours to relax before bed. Dinner at 9:30 and then what? Walls are too thin to do any housework or meaningful exercise without waking everyone, so I check e-mail, surf the web, watch TV....and eat emoticon

I just need to make up my mind not to do it any more.

Add a post every day that you manage to resist this urge. I need all the encouragement I can get.



Edited by: JOISIEE at: 2/6/2012 (23:42)
Page: 1 of (1)  




Other SparkPeople Challenges Topics:

Topics: Last Post:
Completing the job 12/19/2013 6:42:45 AM
New pope 3/30/2013 7:20:10 AM
Computer different 4/17/2013 8:16:19 AM
Spark Team 6/27/2013 1:57:49 PM
How do I stay on track and eat in moderation? 3/12/2013 9:01:07 AM

Diet Resources: chasteberry extract | chasteberry side effects | chasteberry tea