Author: Sorting Last Post on Top Message:
TACDGB Posts: 6,136
2/15/13 12:44 A

nice work.........

CORTNEY-LEE SparkPoints: (67,846)
Fitness Minutes: (69,867)
Posts: 3,526
2/14/13 1:50 P

emoticon

MANDIETERRIER1 Posts: 15,726
2/14/13 1:12 P

I also love my scale when I show a loss.

And congratulations on your loss. emoticon

AMYLT29 SparkPoints: (2,167)
Fitness Minutes: (1,099)
Posts: 63
2/14/13 11:47 A

Congratulations! Keep of the good work!! :) emoticon emoticon emoticon

POETICA7 SparkPoints: (9,026)
Fitness Minutes: (1,713)
Posts: 727
2/14/13 10:14 A

I know not to depend on it too much, but just for today I'm so happy. I've lost 7.4 pounds so far, right in the realm of 1.5-2 pounds per week, and I feel good about that.

emoticon

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
I am trying the GM diet for the second time 12/9/2015 1:33:21 PM
coconut oil in baking? 11/27/2015 11:40:31 PM
Best ways to balance calories and exercise? 9/2/2015 10:59:50 AM
Is there a way to add a food or beverage 9/28/2015 9:50:02 PM
Atkins: induction. Afraid of high fat. 8/21/2015 4:52:03 PM