Fitness Minutes: (48,231)
3/6/13 8:46 P
I am soooo glad to see this in the Woo-Hoo section. That shows you have the right attitude to push through this and succeed! And hey! You forgot one: your BMI is lower, so now you have seven things for your list!
Your determination is truly inspiring. Even though I am basically maintaining, I need to see great attitudes like YOURS to fuel me and remind me to keep paying attention to the little things that got me where I am now.
I've always said that losing weight starts in the mind, and you my friend have the mindset.
Way to go and keep up the great work.
Fitness Minutes: (2,831)
924 3/6/13 6:44 P
Congratulations on staying the course even without the positive reinforcement of a scale weightloss. Eventually all your hard work will payoff.
You can do this!
Fitness Minutes: (41,958)
3/5/13 2:28 P
I hate that you have not lost weight with all your hard work, but it will pay off eventually. In the meantime, maybe check portion size? I find that when I don't measure, my "one cup" of cereal slips up to 1.5 or even more. Or maybe tracking your food? Or maybe you just had a lot of water weight that day. it is possible. Just keep that exercise going - so good for your heart and all the other parts - and keep eating the healthy foods. You WILL see the results
It may seem hard at first but the rewards are amazing once you get the weight loss engine started
3/4/13 4:23 P
Way to go. Stick with it and you will have so many more exciting posts in the future.
Fitness Minutes: (81,712)
7,169 3/4/13 4:19 P
Your success is more than just the scale. You are creating good habits that will pay off!
Fitness Minutes: (91,733)
3/4/13 3:47 P
Hi Everyone, So today was my Monthly Weighin and I'm not Happy about it but I also have some things to Celebrate so here goes February 4th 2013 Weight 302.9 BMI 49.2
Measurements Right Arm 16" Right Leg 26" Middle S 46" Waist 48" Hips 54" Neck 15"
March 4th 2013 Weight 304.2 BMI 48.1
Measurements Right Arm 16" Right Leg 26" Middle S 46" Waist 49" Hips 54" Neck 15"
Okay so those are the Measurements Blah Blah! Moving on to the Positives 1st I Reached 62 Days of Giving Up Lays Potato Chips and Friendlys Ice Cream and that was hard because these were my favorite! Now I don't even miss them! 2nd I continue to Workout Everyday and have not stopped! I make sure everyday that I workout No Matter What and I have stayed on track since January 1st and still continue to keep it up! 3rd I have made sure to Drink 64 oz of Water everyday and I have not Stopped doing that either! 4th I have continued to Eat Healthy and even incorporated one Meatless Day a week of eating only Vegetables and Fruits! 5th I have gotten Perfect Attendance Record 2 Months in a row and I have never gotten that Reward ever! 6th I have gotten the 1,000 Fitness Minutes Reward every month since January 1st and that is definitely different! So there are 6 things that I can be proud of and even though I wanted to be at a 20 lb Weightloss by Now I still continue to do things right! Eventually My Body is going to lose this fight and than that Weight is going to melt off! I have decided I will Not Give Up Nooooooo I will Not Give Up! I am frustrated and I will probably Scream and Punch My Pillows really hard but I have worked too hard to quit now! So I'm going to Keep Going and I hope that soon I will reap the Benefits of all My Hardwork! Alright everyone I just wanted to share and I hope everyone who reads this Keeps Pushing and Fighing to also reach their destination! Alright everyone have a great day!
Edited by: DETERMINED569 at: 3/4/2013 (15:49)
Page: 1 of (1)
Other Woo Hoo! Button to Celebrate Success! Topics:
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.