Fitness Minutes: (32,156)
2,087 3/6/13 8:46 P
I am soooo glad to see this in the Woo-Hoo section. That shows you have the right attitude to push through this and succeed! And hey! You forgot one: your BMI is lower, so now you have seven things for your list!
Your determination is truly inspiring. Even though I am basically maintaining, I need to see great attitudes like YOURS to fuel me and remind me to keep paying attention to the little things that got me where I am now.
I've always said that losing weight starts in the mind, and you my friend have the mindset.
Way to go and keep up the great work.
Fitness Minutes: (2,831)
922 3/6/13 6:44 P
Congratulations on staying the course even without the positive reinforcement of a scale weightloss. Eventually all your hard work will payoff.
You can do this!
Fitness Minutes: (41,958)
4,768 3/5/13 2:28 P
I hate that you have not lost weight with all your hard work, but it will pay off eventually. In the meantime, maybe check portion size? I find that when I don't measure, my "one cup" of cereal slips up to 1.5 or even more. Or maybe tracking your food? Or maybe you just had a lot of water weight that day. it is possible. Just keep that exercise going - so good for your heart and all the other parts - and keep eating the healthy foods. You WILL see the results
Way to go. Stick with it and you will have so many more exciting posts in the future.
Fitness Minutes: (40,561)
6,640 3/4/13 4:19 P
Your success is more than just the scale. You are creating good habits that will pay off!
Fitness Minutes: (72,961)
229 3/4/13 3:47 P
Hi Everyone, So today was my Monthly Weighin and I'm not Happy about it but I also have some things to Celebrate so here goes February 4th 2013 Weight 302.9 BMI 49.2
Measurements Right Arm 16" Right Leg 26" Middle S 46" Waist 48" Hips 54" Neck 15"
March 4th 2013 Weight 304.2 BMI 48.1
Measurements Right Arm 16" Right Leg 26" Middle S 46" Waist 49" Hips 54" Neck 15"
Okay so those are the Measurements Blah Blah! Moving on to the Positives 1st I Reached 62 Days of Giving Up Lays Potato Chips and Friendlys Ice Cream and that was hard because these were my favorite! Now I don't even miss them! 2nd I continue to Workout Everyday and have not stopped! I make sure everyday that I workout No Matter What and I have stayed on track since January 1st and still continue to keep it up! 3rd I have made sure to Drink 64 oz of Water everyday and I have not Stopped doing that either! 4th I have continued to Eat Healthy and even incorporated one Meatless Day a week of eating only Vegetables and Fruits! 5th I have gotten Perfect Attendance Record 2 Months in a row and I have never gotten that Reward ever! 6th I have gotten the 1,000 Fitness Minutes Reward every month since January 1st and that is definitely different! So there are 6 things that I can be proud of and even though I wanted to be at a 20 lb Weightloss by Now I still continue to do things right! Eventually My Body is going to lose this fight and than that Weight is going to melt off! I have decided I will Not Give Up Nooooooo I will Not Give Up! I am frustrated and I will probably Scream and Punch My Pillows really hard but I have worked too hard to quit now! So I'm going to Keep Going and I hope that soon I will reap the Benefits of all My Hardwork! Alright everyone I just wanted to share and I hope everyone who reads this Keeps Pushing and Fighing to also reach their destination! Alright everyone have a great day!
Edited by: DETERMINED569 at: 3/4/2013 (15:49)
Page: 1 of (1)
Other Woo Hoo! Button to Celebrate Success! Topics:
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.