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KBFROST SparkPoints: (0)
Fitness Minutes: (591)
Posts: 19
8/25/12 12:04 P

Good for you! Just hold onto that feeling when you need extra motivation.

MINKY1111 SparkPoints: (0)
Fitness Minutes: (3,190)
Posts: 80
8/25/12 8:06 A

YAYYYYYY... feels so good to move!!!! at first its a challenge then yu crave it...dont forget to drink yur water..its rrreally essential to lose weight...

MLAN613 Posts: 16,302
8/25/12 7:57 A

Way to go! 21 days to a habit. You can keep it up.

SDUVALL5 SparkPoints: (0)
Fitness Minutes: (110)
Posts: 15
8/24/12 1:15 P

Thanks everyone :)

LMCBUD Posts: 293
8/24/12 9:59 A

AWESOME! Doesn't it feel great! Keep it up and enjoy. The family will gain from it too!

8/24/12 9:52 A

Well done! Keep up the great work.

GAILSTANFORD SparkPoints: (0)
Fitness Minutes: (0)
Posts: 41
8/23/12 7:05 P

That is fantastic! I operate my business from my home. I is soooooo HARD to just get away from my desk and just exercise! Congrats! emoticon

8/23/12 6:55 P

Good for you!


TACDGB Posts: 6,136
8/23/12 5:32 P

what an awesome day to start the day......a round of ((((((APPLAUSE)))))) for U..........

KDC011 Posts: 180
8/23/12 4:51 P

Awesome job! Keep at it!

ANNAFRECKER SparkPoints: (4,726)
Fitness Minutes: (5,794)
Posts: 194
8/23/12 2:47 P

Good for you, its always nice to look that negative voice in ours heads in the eye and say "screw you I'm doing it!"

CUDA440 SparkPoints: (83,312)
Fitness Minutes: (85,939)
Posts: 8,044
8/23/12 11:17 A


Keep it up.


SDUVALL5 SparkPoints: (0)
Fitness Minutes: (110)
Posts: 15
8/23/12 11:08 A

I'm a stay at home mom and I rarely get time to myself.. but I told myself this morning when I woke up that before 10am I would complete at least a 30 minute cardio workout NO IFS ANDS OR BUTS! I did it and I feel FANTASTIC! So far I've only eaten really fresh and juicy fruits so I'm going to get to eat an amazing dinner tonight. This is a great way to start my day and hopefully I can continue it. :)

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