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FIREBUG32 SparkPoints: (19,005)
Fitness Minutes: (19,598)
Posts: 812
1/28/14 6:33 A

emoticon Congrats! Keep up the good work!

Just do it , keep it in your mind this isn't going to be perfection but a goal to live a clean heatlhy life. As long as you can hit the mark most days you will be successfulI in the long run.

LEANNA1017 SparkPoints: (34,047)
Fitness Minutes: (13,969)
Posts: 171
1/28/14 12:24 A

Good job!

Preach the Gospel at all times and when necessary, use words.

-- St. Francis --

Worry does not empty tomorrow of its sorrow. It empties today of its strength.

- Corrie Ten Boom, author and human rights activist

Everyone needs thirty minutes of personal prayer time each day, unless they are too busy to pray—in which case, they need an hour!

Saint Francis de Sales

MERI_CAT Posts: 91
1/26/14 2:47 P

Amazing. Keep up the good work, and don't forget how you got here.

Never give up on a dream because of the time that will pass to accomplish it. The time will pass anyway

Earl Nightingale
MJEFFERSON23 SparkPoints: (32,691)
Fitness Minutes: (16,395)
Posts: 1,280
1/25/14 4:09 P


The only "diet" that works is consistency!


GRAPHICS2 Posts: 9,039
1/22/14 4:21 P

Good example for me . Congrats

LITTLELENNA SparkPoints: (16,880)
Fitness Minutes: (10,400)
Posts: 58
1/19/14 6:37 P

Great job! You make it look easy! emoticon emoticon emoticon

TIHAITIEN SparkPoints: (56,500)
Fitness Minutes: (52,042)
Posts: 1,554
1/19/14 6:22 P


"I have been bent and broken, but - I hope - into a better shape." -Charles Dickens

"You may have to fight a battle more than once to win it."- Margaret Thatcher

“Success seems to be connected with action. Successful people keep moving. They make mistakes, but they don’t quit” – Conrad Hilton
SILLY7734 SparkPoints: (45,053)
Fitness Minutes: (63,770)
Posts: 134
1/19/14 5:10 P

That's fantastic! Keep up the great work!

1/19/14 4:55 P


LINDS1221 Posts: 80
1/19/14 9:36 A


1/19/14 9:26 A

That's great! Good for you.

GOTTALOSE57 SparkPoints: (5,739)
Fitness Minutes: (3,340)
Posts: 84
1/19/14 9:18 A

great job. I am still trying to reach my 10 pounds. Keep up the good work

I take one day at a time.
SUTHANBEL Posts: 126
1/18/14 10:56 A

Great job!

BECKY0111 SparkPoints: (29,826)
Fitness Minutes: (5,218)
Posts: 214
1/12/14 8:44 P

That is so cool. I am thrilled for you! Now I want to lose 10 pounds by February 14.

YANNIEII Posts: 51
1/12/14 6:10 P


SPARKSUE1985 Posts: 392
1/12/14 10:49 A

Well done! What a great feeling. You can be really proud of yourself!

No matter how slowly you go, you are still lapping everyone on the couch.

"Tomorrow's progress is determined by today's choices"

Don't judge each day by the harvest you reap but by the seeds that you plant. Robert Louis Stevenson
JIBBIE49 Posts: 62,986
1/11/14 2:17 P


PROPMAN1 Posts: 3,538
1/10/14 2:21 P

emoticon emoticon emoticon

Never Give Up! Never Surrender!
AURORA26 Posts: 459
1/10/14 1:35 P

I set a goal of losing 10 lbs by February 14, Well i already lost 11 lbs and i feel even more motivated to continue pushing and losing weight. Looking forward to all the great achievements 2014 has to offer me. I am setting another small goal of 10lbs. emoticon

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