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SUESPA1 SparkPoints: (2,436)
Fitness Minutes: (115)
Posts: 124
10/31/13 8:11 A

HAY! That is a good Idea eat some small piece of chocolate when you think of the diet word or are feeling a little not sure what to do

SUESPA1 SparkPoints: (2,436)
Fitness Minutes: (115)
Posts: 124
10/31/13 8:07 A

emoticon emoticon

-SHAWN- Posts: 25,246
10/31/13 3:34 A

Hello and Welcome Back to SparkPeople!

I started Sparking in June of 2007. By using Spark and some self discovery along the way, I'm down 50 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for months to come!
Diet is a dirty word, every time I hear it, I wash my mouth out with chocolate emoticon emoticon

TEENY_BIKINI SparkPoints: (144,022)
Fitness Minutes: (73,999)
Posts: 55,811
10/31/13 12:30 A

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POCKETLLAMA1 SparkPoints: (33,218)
Fitness Minutes: (48,492)
Posts: 437
10/30/13 7:41 P

I don't like Aldi's

SUESPA1 SparkPoints: (2,436)
Fitness Minutes: (115)
Posts: 124
10/30/13 5:52 P

I have recently started shopping in Aldi again & when I go past the banners it says "You know you should get your 5 a day"? Why not pick from our range of fruits! Aldi Store is narrow but quiet & nice. Not like the other big supermarkets or noisey. Oh all Aldis own brand! My husband birthday next week 40! No no party going out for a meal on Saturday his birthday is Tuesday. My dad decided against a party! Any how a nice quiet Meal with my family parents & sister & partner. Glad really that we are not having a party as I ended a trip back to the doctors a few weeks 2 months ago now due to a headache thought it might have been my pill period but drank couple lagers! Well learnt my lesson! So doctor "says just that 1 night?" Yes erm well ohh not had this before DONE THAT BEFORE! So asked if I could up my calming down medication yes you have been on that 1 before... Let me see computer. So all in all gone back to how I was BEFORE all this happened! I drank Last night naughty nauthy!.. But do as doctor would say take your medication calming down ones. So then it goes. Feel better I am not drinking tonight as you can read & see. SOMETTHING NEVER ACTUARLLY DONE EVER REPEATED OVER & OVER FROM MONDAY NIGHT HAVE FOR ME TO GO TO BED EARLY IF I DONT I THINK I WILL FAIL MY ROUTINE NOT MEDICATION THAT IS FIXED FOR TAKING NEXT DAY REGARDLESS OF BED TIME. but to prove && WAKE UP REFRESHED OH & ER FAT! CLEAR FROM ALCOHOL LAGERS! HAVE REALLY ENJOYED IT SINCE I BEGAN TAKING MY UPPER MEDICATION! OH ER MAYBE 5 WEEKS NOW! END OF OCTOBER TOMMORROW HALLOWEEN NO KIDS. Oh yer just got a new bed better from husbands mum & dad BIRTHDAY PRESENT HAD A HOLE IN MATTRESS OTHER 1! NOW MY HUSBAND TAKES SAME MEDICATION AS ME BUT WANTED A PARTY! HE CAN!!

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