I see you are at 136# so unless you are 4'10" that is a good weight, and I am sure you will get down to that goal where you want to be. I see SO MANY people on here who are at 236# or more, so you are doing fine. It is SMART to stay slim NOW and for the rest of your life.
Fitness Minutes: (123,032)
3,064 1/20/12 4:53 P
On Monday I went to a meeting where at my health &wellness coach introduced a program at SIMPLYWELL.COM, it was very interesting after the meeting I went the web-site and signed up.
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