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ADELCASALE Posts: 756
1/21/12 8:19 A

I did go and check it out. It seems that you need to be referred either by your employer or your physician.But what little I was able to access, it looks great!

Think positively
Exercise Daily
Eat Healthy
Work Hard
Stay strong
Build faith
Worry less
Read more
Be happy
JIBBIE49 Posts: 60,172
1/21/12 5:53 A

I see you are at 136# so unless you are 4'10" that is a good weight, and I am sure you will get down to that goal where you want to be. I see SO MANY people on here who are at 236# or more, so you are doing fine. It is SMART to stay slim NOW and for the rest of your life.

CAREBEARS2045 Posts: 3,347
1/20/12 4:53 P

On Monday I went to a meeting where at my health &wellness coach introduced a program at SIMPLYWELL.COM, it was very interesting after the meeting I went the web-site and signed up. emoticon




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