i just discovered spark people a few weeks ago, and have beem improving my eating habits. Prior to this I was losing weight on another program, butspark people has helped my analyze my food choices and eat more balanced.
I wish that I could get credit for the other pounds lost before I joined the spark site. If amyone knows how, please let me know.
Edited by: QUERIDAANA at: 11/12/2011 (19:09)