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FORUM:   Getting Fit Over 50
TOPIC:  

I'mmmmmm Back....



 
 
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DHOLLOWAY60
SparkPoints: (43,009)
Fitness Minutes: (31,815)
Posts: 4,051
4/1/11 10:27 A

emoticon
Glad to see you back.. emoticon emoticon emoticon



MISS_VIV
Posts: 12,245
4/1/11 10:19 A

Welcome back. always good to have you here. I'm getting ready for a re-start myself. Can't seem to make much headway.



CATLADY69
SparkPoints: (20,407)
Fitness Minutes: (16,860)
Posts: 965
4/1/11 9:54 A

emoticon welcome back



MULEDOGGIE
SparkPoints: (42,931)
Fitness Minutes: (23,889)
Posts: 1,280
3/31/11 6:01 P

Glad you are back. DOn't worry about the weight. Make good health your goal. I see SP as a long term way to live healthy ...

Jeff



CAITSMOM98
Posts: 48
3/31/11 12:53 P

Thank You for the support



TROWBRK
Posts: 629
3/31/11 12:44 P

Welcome back. If you are here to diet, next year, at the same time, you will be sending the same message but if you are ready for a lifestyle change we are here for a life time of healthy living.

Remember baby steps get you farther in the long run. Start my replacing one or two bad habits. Perhaps finding some healthy recipes to replace your favorite fattening foods,



CAITSMOM98
Posts: 48
3/31/11 11:37 A

Had a horrible winter gained back what I lost - plus.
Saw a picture of myself and nearly choked. Hopefully that is incentive enough to get me on the ball...



 
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