Author: Sorting Last Post on Top Message:
DHOLLOWAY60 SparkPoints: (44,784)
Fitness Minutes: (32,791)
Posts: 4,074
4/1/11 10:27 A

Glad to see you back.. emoticon emoticon emoticon

MISS_VIV Posts: 13,375
4/1/11 10:19 A

Welcome back. always good to have you here. I'm getting ready for a re-start myself. Can't seem to make much headway.

CATLADY69 SparkPoints: (0)
Fitness Minutes: (16,860)
Posts: 965
4/1/11 9:54 A

emoticon welcome back

MULEDOGGIE SparkPoints: (82,066)
Fitness Minutes: (74,531)
Posts: 1,362
3/31/11 6:01 P

Glad you are back. DOn't worry about the weight. Make good health your goal. I see SP as a long term way to live healthy ...


CAITSMOM98 Posts: 48
3/31/11 12:53 P

Thank You for the support

TROWBRK Posts: 629
3/31/11 12:44 P

Welcome back. If you are here to diet, next year, at the same time, you will be sending the same message but if you are ready for a lifestyle change we are here for a life time of healthy living.

Remember baby steps get you farther in the long run. Start my replacing one or two bad habits. Perhaps finding some healthy recipes to replace your favorite fattening foods,

CAITSMOM98 Posts: 48
3/31/11 11:37 A

Had a horrible winter gained back what I lost - plus.
Saw a picture of myself and nearly choked. Hopefully that is incentive enough to get me on the ball...

Page: 1 of (1)  

Other Getting Fit Over 50 Topics:

Topics: Last Post:
4 miles 8/23/2016 6:24:02 PM
I need a new bra. 8/21/2015 10:14:38 PM
WEIGHT CHANGES EVERY DAY 9/24/2014 11:16:04 PM
Born in 46 - New member of Spark Community 2/3/2014 7:00:02 PM
Slow walking 6/28/2016 4:35:31 PM