Good morning to you! Thank you for your welcome and I wish you the best as well.
Fitness Minutes: (15,853)
1,012 1/29/13 12:03 A
Welcome to SparkPeople. This is a great site for support and information. This is my second time. I had lost 25lbs last time but stopped due to some major challenges in my life. Good luck.
A journey of a thousand miles begins with a single step-Tao Te Ching
One day at a time, Do not live in the past, for it is gone...'And do not be troubled by the future, for it is not here yet. Live in the present and make it so beautiful, that is will be worth remembering.
1/28/13 8:07 P
I had a good day. Doing this at the age of 68 to prepare for my Bermuda trip in May.
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