Author: Sorting Last Post on Top Message:
JIBBIE49 Posts: 61,076
2/1/13 3:01 P

emoticon Welcome. By May, you may decide to do this just for your health.

I'm reading Richard Bernstein M.D.'s "THE DIABETES DIET" even though I ony have Insulin Resistance, but I'm learning a lot.

STARCROSS SparkPoints: (63,050)
Fitness Minutes: (78,124)
Posts: 721
1/31/13 9:21 P

Welcome .

SDLMOM SparkPoints: (55,059)
Fitness Minutes: (72,590)
Posts: 537
1/31/13 9:15 P

welcome!! You can do it. There are alot of peolpe who can help you.

FAWNZIB SparkPoints: (10,643)
Fitness Minutes: (6,671)
Posts: 3,491
1/31/13 7:59 P

emoticon you can do it! i joined lately as well.

If nothing ever changed,there'd be no butterflies
GERARLAUR Posts: 341
1/28/13 8:07 P

I had a good day. Doing this at the age of 68 to prepare for my Bermuda
trip in May.

Page: 1 of (1)  




Other Getting Fit Over 50 Topics:

Topics: Last Post:
Does it get easier? 2/4/2014 6:32:01 AM
born in 1943 4/1/2014 9:50:43 PM
move the scale 5/13/2014 3:03:07 PM
Curves Circuit Training 2/26/2013 4:13:05 PM
Question...I am new... 4/6/2013 2:38:24 PM