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FORUM:   Getting Fit Over 50
TOPIC:  

I'm new to Spark People today being my first day



 
 
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Author: Message: Sort First Post on Top


JIBBIE49
Posts: 55,222
2/1/13 3:01 P

emoticon Welcome. By May, you may decide to do this just for your health.

I'm reading Richard Bernstein M.D.'s "THE DIABETES DIET" even though I ony have Insulin Resistance, but I'm learning a lot.



STARCROSS
SparkPoints: (49,530)
Fitness Minutes: (58,847)
Posts: 712
1/31/13 9:21 P

Welcome .



SDLMOM
SparkPoints: (55,059)
Fitness Minutes: (72,590)
Posts: 537
1/31/13 9:15 P

welcome!! You can do it. There are alot of peolpe who can help you.



FAWNZIB
SparkPoints: (10,643)
Fitness Minutes: (6,671)
Posts: 3,491
1/31/13 7:59 P

emoticon you can do it! i joined lately as well.



GERARLAUR
Posts: 341
1/28/13 8:07 P

I had a good day. Doing this at the age of 68 to prepare for my Bermuda
trip in May.



 
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