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Author: Message: Sort First Post on Top


THIDRA
Posts: 6
9/8/13 4:08 P

Thanks so much for the information! It is very helpful.

Spark Cheers! emoticon



SUZIPAM1
Posts: 1,464
9/8/13 9:49 A

i never knew that - thanks



BILL60
Posts: 252,371
9/8/13 9:22 A

Welcome to SP.



FIT4MEIN2013
Posts: 4,712
9/8/13 1:08 A

How do you know that your potassium is low?



EDWARDS1411
SparkPoints: (321,871)
Fitness Minutes: (190,112)
Posts: 149,763
9/7/13 11:17 P

emoticon Greetings THIDRA - glad to have you onboard!

While I don't have a problem with potassium levels, here's an article that you might find helpful.

"High Potassium Foods for a Healthy Balance"
www.sparkpeople.com/blog/blog.asp?post=hig
h_potassium_foods_for_a_healthy_balanc
e


As well, there is a Diet and Nutrition Forum at
www.sparkpeople.com/myspark/messageboard_t
opics.asp?imboard=7

where you can ask such questions and get answers from Becky Hand, SP's dietitian and other experts.

Wishing you the best as you work on becoming healthier and more fit!!!
emoticon





THIDRA
Posts: 6
9/7/13 8:26 P

I am having trouble keeping my potassium level up w/out going over carbs. Anyone else experiencing low potassium?

Thanks a bunch!! emoticon



 
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