Fitness Minutes: (861)
9/10/12 11:38 P
I am also new, but I already have a good feeling about this site. I think it's filled with the encouragement that we need to succeed. I. too, was feeling down on myself for eating something I knew I shouldn't, but after reading some of the great posts here, I am feeling better, and think there might be a chance for me, and for you! Welcome from another newbie!
Welcome to SparkPeople! We are so glad you are here! Congratulations on taking that first step to a healthy lifestyle!
There is a creative child in each of us. Open your heart and invite it out to play.
Leader of SP Class of July 1-7, 2012 Team
Co-Leader of SP Class of Feb 5-11, 2012 Team
Fitness Minutes: (320,109)
9/10/12 11:28 P
welcome to Sparkpeople........ wishing you well with you lifestyle changes,as we journey together............. we are here for you............if you need any help don't hesitate to ask.............. you can do this...............believe you can............and you will......... blessings and hugs..............lita
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Fitness Minutes: (0)
9/10/12 4:11 P
I need to succeed at this... don't quite know what to think about it. I've never joined anything like this before. I know this journey will be both mental and physical. I need both. Praying God will strengthen me.
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