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LKEITHO SparkPoints: (311,787)
Fitness Minutes: (251,050)
Posts: 15,770
7/3/14 9:03 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader
DISNEY4537 SparkPoints: (138,277)
Fitness Minutes: (68,227)
Posts: 2,426
7/3/14 11:17 A

Hi and Welcome to Sparkpeople! You have come to the right place!

Sparkpeople is full of motivation, support, encouragement, inspiration, and information to help you achieve your goals!

You can do it!

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JIBBIE49 Posts: 61,417
7/3/14 10:54 A

emoticon Glad you joined us.
I understand wanting to get healthy so you can get pregnant. I had four children after age 34, so I know how you feel. When I got pregnant at 24 with my first son, I was 5'4" and 119#, but I had PCOS and had to take fertility medicine. I wish I had had Richard Bernstein M.D.'s "The Diabetes Solution" (got it at the library) as he has a wonderful chapter on PCOS in his book. I drank a lot of Coke-a-Cola back then. I quit that about seven years ago.

KILLERBEE2400 SparkPoints: (511)
Fitness Minutes: (138)
Posts: 1
7/3/14 10:07 A

Hello! I'm a 30-something who's trying to get in better health before getting pregnant. I'm trying to get as many chemicals out of our diets as I can. I also HATE to exercise... Ugh...

I've only been on for a few days, but would like some advice for searching recipes.

TIA!

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