Awesome news... any articles I can read to learn about it?
Fitness Minutes: (0)
1/23/12 2:01 P
Exercise can seem monotonous but since I have properly started interval training, it dosen't seem so boring anymore, and I'm not leaving the gym actually wrecked compared to before, who knew its even more effective speeding up the metabolism also! Yayness and sturf! :)
"Problems only exist in the human mind" ~ Anthony de Mello
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