-- If you run, you are a runner. It doesn't matter how fast or how far. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run.
Fitness Minutes: (25,421)
10/7/12 11:41 A
Follow my blog at www.empowernetwork.com/karencenci
HI! WELCOME!! I'm glad you found sparkpeople. It has some awesome tools to help us learn how to have a healthy lifestyle. :D I use sparkpoints as my launchpad to all those tools and well.. I kind of think of it almost like a video game, the more points you get, the more you get to move up a level... and in this game, you always win! If you look at the things you get sparkpoints for, they're fun and easy... but under all that, it's things that will teach you HOW ot have a healthy lifestyle, motivate you and allow you to reach out to others, help you track and celebrate your journey. Those are huge!
I hope you enjoy the site, and Im sooo glad your'e excited. God bless you, and I wish you well on your journey. :D
I don't have to get there fast... I just have to keep reaching for my goals, and keep moving towards them. Slow and steady wins the race!
Fitness Minutes: (247,772)
38,397 10/7/12 8:58 A
BEVIPOO and to SparkPeople...Nice to have you with us on the journey to a healthier lifestyle.
You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.
Mistakes are the portals of discovery.
Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.
It is never too late to be what you might have been.
Fitness Minutes: (180)
4 10/7/12 8:28 A
I have lost 13 pounds and I am glad to say, I'm fitting into my first incentive pants. I'm on my way to where I want to be. Little by little, here I come.
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