Advertisement -- Learn more about ads on this site.

Message Boards
FORUM:   Introduce Yourself

I'm finally ready to say hello!

Click here to read our Message Board Beginner's Guide.

Search the
Message Boards:
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top

Posts: 227,834
2/15/13 7:21 A

Welcome to SP. The journey is not easy, but it's well worth it.

Posts: 5,079
2/14/13 11:29 P

Hello and welcome to SparkPeople!


Part of what makes this site so great (other than being free) is the sense of community it brings.

You are not in this alone!

If you are looking for motivation and support each and every day of this journey be sure to check out the ***MOTIVATORS*** team. You can find it under Searching Teams or by going to my SparkPage and looking at my teams.

We would love to help you reach your goals!

Please sparkmail me or check out my SparkPage if you have any more questions.


SparkPoints: (186,176)
Fitness Minutes: (71,942)
Posts: 7,550
2/14/13 10:03 P


SparkPoints: (268,691)
Fitness Minutes: (116,697)
Posts: 16,253
2/14/13 10:00 P

Glad to finally have you say hello! Journaling can really make a difference with meeting your goals. Good luck on working toward a healthier you!

SparkPoints: (29,112)
Fitness Minutes: (15,312)
Posts: 2,457
2/14/13 9:57 P

emoticon debawall! Glad to have the chance to get to know a bit about you!

Edited by: LABRATIAM at: 2/15/2013 (07:51)

Posts: 1,966
2/14/13 9:53 P

I have been playing with the SP site for a couple of years, but since I retired last April I have been working on my health. It's been gradual but I am finally using a journal, exercising and writing what I eat. Of course it's a process and I'm a "work in progress." I look forward to finding new friends and supporters.

Page: 1 of (1)  


Diet Resources: green tea blood pressure | green tea matcha | green tea metabolism