Part of what makes this site so great (other than being free) is the sense of community it brings.
You are not in this alone!
If you are looking for motivation and support each and every day of this journey be sure to check out the ***MOTIVATORS*** team. You can find it under Searching Teams or by going to my SparkPage and looking at my teams.
We would love to help you reach your goals!
Please sparkmail me or check out my SparkPage if you have any more questions.
I have been playing with the SP site for a couple of years, but since I retired last April I have been working on my health. It's been gradual but I am finally using a journal, exercising and writing what I eat. Of course it's a process and I'm a "work in progress." I look forward to finding new friends and supporters.
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