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BILL60 Posts: 522,027
2/15/13 7:21 A

Welcome to SP. The journey is not easy, but it's well worth it.

"Excellence is but for the few."
MPETERSON2311 Posts: 5,079
2/14/13 11:29 P

Hello and welcome to SparkPeople!

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Part of what makes this site so great (other than being free) is the sense of community it brings.

You are not in this alone!

If you are looking for motivation and support each and every day of this journey be sure to check out the ***MOTIVATORS*** team. You can find it under Searching Teams or by going to my SparkPage and looking at my teams.

We would love to help you reach your goals!

Please sparkmail me or check out my SparkPage if you have any more questions.

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Need some motivation? Check out TEAM MOTIVATORS!
Co-leader for TEAM MOTIVATORS!

Co-leader for the Stay at Home Mom teams. We know you're busy, but Stay at Home Moms need love too.

Need support with secondary infertility- we have a Spark team for that. "Secondary Infertility" now available under Sparkteam searches!


www.sparkpeople.com/myspark/nutritio
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www.sparkpeople.com/myspark/nutritio
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NFLATTE Posts: 8,608
2/14/13 10:03 P

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JIACOLO SparkPoints: (331,148)
Fitness Minutes: (156,006)
Posts: 18,889
2/14/13 10:00 P

Glad to finally have you say hello! Journaling can really make a difference with meeting your goals. Good luck on working toward a healthier you!

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!
LABRATIAM SparkPoints: (29,160)
Fitness Minutes: (15,312)
Posts: 2,457
2/14/13 9:57 P

emoticon debawall! Glad to have the chance to get to know a bit about you!

Edited by: LABRATIAM at: 2/15/2013 (07:51)
WALLPER26 Posts: 2,929
2/14/13 9:53 P

I have been playing with the SP site for a couple of years, but since I retired last April I have been working on my health. It's been gradual but I am finally using a journal, exercising and writing what I eat. Of course it's a process and I'm a "work in progress." I look forward to finding new friends and supporters.

"The voice in your head that says you can't do this is a liar"

"To be nobody but yourself - in a world which is doing it's best,night and day,to make you everybody else - means to fight the hardest battle which any human being can fight; and never stop fighting." -EE Cummings-

�It isn't what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it.�
― Dale Carnegie
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