Author: Sorting Last Post on Top Message:
FAMILYMAN9 Posts: 2,619
7/1/11 5:50 P

Keep up the good work.

TNTAYLOR18 SparkPoints: (8,881)
Fitness Minutes: (5,410)
Posts: 25
6/30/11 6:25 P

Keep up the great work! I wondered if I would find you here in the guys lounge.

BRIANDOYLE SparkPoints: (17,052)
Fitness Minutes: (3,783)
Posts: 265
6/30/11 12:53 P

Keep it up!

In Him,
Brian
GETNFITGUY SparkPoints: (23,650)
Fitness Minutes: (25,262)
Posts: 734
6/27/11 1:21 P

NICE!!! Keep it up! You'll be looking lean and mean in no time!

ERICWS SparkPoints: (8,307)
Fitness Minutes: (22,220)
Posts: 1,537
6/27/11 9:57 A

Impressive! Congrats!

How are you doing it? Let's hear your plan! emoticon

Edited by: ERICWS at: 6/27/2011 (09:58)
BREWMASTERBILL SparkPoints: (31,086)
Fitness Minutes: (12,713)
Posts: 4,114
6/27/11 7:32 A

Wow! That's a lot of pounds in such a short time. Congratulations.

Simple, Effective Strength Training for Beginners www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=5425006


Current Program bb531.wordpress.com/about/

"In god we trust, all others bring data."

"You can't make people smarter. You can expose them to information, but your responsibility stops there." - Rip
BIGRT1 SparkPoints: (18,377)
Fitness Minutes: (11,755)
Posts: 690
6/26/11 1:38 P

I feel good because I lost another 6 lbs. this week. Good for a total of 32 lbs. in 40 days. Ya hoo.

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