Author: Sorting Last Post on Top Message:
FAMILYMAN9 Posts: 2,619
7/1/11 5:50 P

Keep up the good work.

TNTAYLOR18 SparkPoints: (8,881)
Fitness Minutes: (5,410)
Posts: 25
6/30/11 6:25 P

Keep up the great work! I wondered if I would find you here in the guys lounge.

BRIANDOYLE SparkPoints: (17,517)
Fitness Minutes: (3,828)
Posts: 265
6/30/11 12:53 P

Keep it up!

In Him,
GETNFITGUY SparkPoints: (23,650)
Fitness Minutes: (25,262)
Posts: 734
6/27/11 1:21 P

NICE!!! Keep it up! You'll be looking lean and mean in no time!

ERICWS SparkPoints: (8,307)
Fitness Minutes: (22,220)
Posts: 1,537
6/27/11 9:57 A

Impressive! Congrats!

How are you doing it? Let's hear your plan! emoticon

Edited by: ERICWS at: 6/27/2011 (09:58)
BREWMASTERBILL SparkPoints: (31,088)
Fitness Minutes: (12,713)
Posts: 4,114
6/27/11 7:32 A

Wow! That's a lot of pounds in such a short time. Congratulations.

Simple, Effective Strength Training for Beginners

Current Program

"In god we trust, all others bring data."

"You can't make people smarter. You can expose them to information, but your responsibility stops there." - Rip
BIGRT1 SparkPoints: (18,377)
Fitness Minutes: (11,755)
Posts: 690
6/26/11 1:38 P

I feel good because I lost another 6 lbs. this week. Good for a total of 32 lbs. in 40 days. Ya hoo.

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