Well, for about 2 months straight, I was sticking to a healthy diet and exercise. I was actually doing really well, but I stayed on 60-61kg for the entire 2 months. According to my BMI my ideal weight is 50, and I've always been shooting to weigh about 55kg like I did 2 years ago.
So about 2 weeks ago, I "lost the spark", and stopped exercising. I've not really stuck to my nutrition plan, probably getting takeaway around 2-3 times a week. I have however been eating a little less - nothing drastic, just skipping my afternoon snack or breakfast a couple of times a week if I'm too busy to remember. I think I'm just less hungry because I'm not exercising as much.
In the last 2 weeks I've lost 1.8kg. I now weigh 58kg. I don't understand!