Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Getting Fit Over 50
TOPIC:  

I'm back



 
 
Search the
Message Boards:
Search
      Share
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


LUANN_IN_PA
Posts: 15,880
12/28/12 4:21 P

Welcome back!



QANTASGIRL
SparkPoints: (4,407)
Fitness Minutes: (4,150)
Posts: 20
12/28/12 6:38 A

Ok, so I got a little side tracked during the lead up to Christmas, it's such abusy time of the year for most of us and as an event manager things get a little crazy.
Despite everything I've being managing to get to the gym at least 3 times a week and I must be making better choices about my nutrition. I've attended many events over the last 6-7 weeks and although I haven't been tracking my food I have managed to still lose a little weight, not as much as I'd have liked but still I'll take a small loss rather than any gain.
I'm still in holiday season mode but I intend to at least maintain my current weight as I would still like to lose 2-3 more kgs by the end of March!
Wish me luck!



 
Page: 1 of (1)  
Search  



Share


 
Diet Resources: insomnia remedies | insomnia craig david | sleep disorders insomnia