Author: Sorting Last Post on Top Message:
BILL60 Posts: 802,566
3/12/13 8:15 A

Welcome to SP and enjoy the ride.

LKEITHO SparkPoints: (465,141)
Fitness Minutes: (330,485)
Posts: 19,459
3/12/13 12:05 A

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

MAISIA SparkPoints: (39,140)
Fitness Minutes: (71,499)
Posts: 1,233
3/11/13 12:40 P

Hi welcome back!!

I am familiar with that but never used it. Whats the difference between the cleanse day and the shake days?

Come check out my team---Looking sexy!!!
daily and monthly challenges, team goals, friendly people!!!!

Edited by: MAISIA at: 3/11/2013 (13:36)
MYSUCCESS38 SparkPoints: (0)
Fitness Minutes: (60)
Posts: 9
3/11/13 11:56 A

I started the Isagenix program last month, and I just stared working out last week with zumba classes 3 -4 times a week. So far so good. It seems to me that I only lose weight on cleanse days, and on shake days I start gaining the weight back! Is this happening with any of you? I just started the zumba last week so I am going to see if that makes a difference. Thanks for any feedback.

Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
Just signed up. 4/9/2016 6:59:41 PM
Favourites 4/10/2016 10:37:27 PM
DaisyLou60 5/20/2016 11:34:25 AM
fit bit friends 5/29/2016 9:30:48 PM
New needing weight loss buddies :) 4/18/2016 8:55:22 PM